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lymphatic drainage massage. Lymphatic drainage massage is a form of massage that encourages the drainage of lymph nodes and movement of lymph fluids around the body. It can help relieve lymphedema.

The fluid in the lymphatic system helps remove waste and toxins from body tissues.BENEFITS OF LYMPHATIC DRAINAGE:

✨ Reduce bloating and puffiness
✨ Break down cellulite and fat cells
✨ Ease tension in body
✨ Reduce stress and fatigue
✨ Boost weight loss
✨ Reduce cellulite & stretch marks
✨ Help with digestion issues

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Lymphedema refers to tissue swelling caused by an accumulation of protein-rich fluid that’s usually drained through the body’s lymphatic system. It most commonly affects the arms or legs but can also occur in other areas of the body.

When your lymphatic system doesn’t work well, your body accumulates fluid and may begin to swell but lymphatic drainage massage involves gently manipulating specific areas of your body to help lymph move to an area with working lymph vessels.

How to tell if you have lymphedema:
👉🏽 a feeling of heaviness or tightness
👉🏽 restricted range of motion
👉🏽 your arms or legs appear to be slightly different sizes
👉🏽 your skin seems puffy or red
👉🏽 swelling in your arms or legs or other areas of body
👉🏽 you can’t see or feel the veins or tendons in your hands or feet
👉🏽 you may have a feeling of burning or itching

Lymphatic drainage is a great natural way to relieve you from pain from lymphedema

Did you know this massaging technique promotes the movement of lymphatic fluid which therefore reduces swelling and puffiness in the face. Additionally, the massage encourages the delivery of oxygen around the face as well as improved hydration to the skin cells leading to a much healthier and glowing complexion.

Here are some ways you can benefit from a lymphatic drainage face massage:

🧴Drains toxins from your skin
🧴Reduces puffiness
🧴Improves circulation
🧴Refines discoloration under the eyes
🧴Helps keep skin tight