Drill Sgt Fab Fitness

Plant based deliciousness: Beyond steak with steamed broccoli and cubed potatoes (+garlic & sautéed onions) with a must-may-ket sauce.

BBQ plantbased “ribs” with basmati rice, a carrot-onion-beet slaw with a sprinkle of chives.

Cancer risk increase with presence of benzene in certain soft drinks and heated carrot juice.
Beware of soft drinks.

Follow Dr greger at nutritionfacts.org for the full details.

https://nutritionfacts.org/video/cancer-from-benzene-from-the-preservative-sodium-benzoate-in-beverages/?subscriber=true&utm_source=NutritionFacts.org&utm_campaign=418a6b0267-EMAIL_CAMPAIGN_7_26_2022_12_48_COPY_01&utm_medium=email&utm_term=0_40f9e497d1-418a6b0267-23635741&mc_cid=418a6b0267&mc_eid=5d162a642b