nūd fūd

Focusing on whole foods, staying hydrated, and moving daily are key to a healthy lifestyle. ❤️

Sodium, the major component of salt, is a critical electrolyte that balances our body fluid with our blood volume (along with potassium, of course) 🧬

Himalayan salt is still * mainly * sodium— but it does offer more minerals than plain old table salt🧂 Most people eat wayyy too much sodium. and not enough potassium (thanks to u, processed foods).

There's a big myth out there that salt is bad. But, if you are consuming enough potassium + whole, unprocessed, plant-based foods, sodium can be a healthy contributor to your diet 😜

Snack smarter, not harder. 💥 Our Cacao Banana Crisps are made with just 4 real, no BS ingredients: raw cacao, coconut, sesame, and the humble banana 🍌 — that’s it!

Crunch on. Guilt off. 🤙

Look at this spread… you know it’s going down fast 😋

What are nitrates and why should you avoid them?
Nitrates are a preservative that are not broken down by stomach acid. Instead, your gut biome can break down nitrate into nitrite, which can cause health complications such as an increased risk of cancer. Some food with added nitrates include ham, deli meat, hot dogs and bacon.
We never will have any preservatives, ever.

Any time is snack time with us! So healthy, so filling, your body will thank you. Stock up on your favourite.

Upgrade your snack game - dip a cacao banana crisp in a bit of homemade blueberry coconut yogurt 😍
Did you know our banana crisps are an awesome grain-free granola alternative? Just crush and sprinkle on your fave yogurt, or smoothie bowls!

Did you know? We use buckwheat, a gluten-free pseudo-grain, to add nutritious value to our products! It acts as a prebiotic to feed gut bacteria and is low FODMAP/IBS friendly.

nudfud cleaneating

Chocolate makes everything better, amiright?⠀

Try dipping any flavour of our banana crisps in melted dark chocolate. GAME CHANGER 🍫

After all, food is better N**E 😉

Our snacks are made with real, whole foods. We use simple ingredients that offer superior nutrients. We don't use ingredients with weird names that you can't pronounce. Treat your body like the temple that it is by giving it real, nourishing foods.

Grab some at nudfud.com (link in bio)!