Health & Fitness by Christine

Your identity creates your feelings, creates your habits, creates your body, creates your life and moves your forward or keeps you in the same loop.

I've been experimenting with qigong in my daily practices as well as Dr Joe Dispenza's meditations to shift and anchor in a new identity.

I've opened up my calendar to take on 2 women who are committed to re-shape their relationship with their body and value their health and well-being.

Weightless is a short-term 1 month intensive telegram messenger (Mon-Thurs) and 1 potent 60-minute 1:1 call to kick off the intensive.

This is predominantly mindset, body intuitive and identity-based work. It assumes you have an established exercise/movement routine, understand your own nutritional needs and are able to stay consistent with it to some degree.

This mindset, body intuition field reading and identity-based work will take your current results to the next level with less effort and more joy.

This program will focus on:
🔥 releasing the old identity (overweight, unhealthy, a victim to circumstance, incapable of change, disconnected, discontent, fat or unsafe)
🔥 anchoring in the new identity (healthy, slender/strong, happy, empowered, connected to yourself, safe, resilient and prioritizing yourself)
🔥 reclaiming your sense of beauty, vitality and healthy self-perception
🔥 discovering whether your intuitive body nudges come from your architecture or someone else's and de-programming it as needed with your full authority
🔥 celebrating your small and big successes
🔥 self-forgiveness, self-love and loving and firm self-correction when you make mistakes
🔥 and most importantly, self-responsibility

Why work with me?

I have a background in fitness but more importantly, I read people and I see what keeps them the same and what enables them to change for the better.

I know when the excitement wears off and you have to stay accountable and committed, it's not easy. Your nervous system will try to draw you back into the old identity. It's addicted to negative emotions.

But our co-creative work together will enable you to continue making choices that will keep you aligned to your goals, not your moment to moment feelings or addictions.

Are you at the turning point?

If so, you know what to do.

The investment is $4,444 CAD paid in full.

We both show up in full here with full presence and commitment or we don't show up at all.

Comment or D M me "transform".

Available until October 16th, 2025.

But your results only come when you courageously say yes. We don't do fantasies here. We do results or nothing.