Young Living- Karen Martinez

So much this. “In order to change, we must be sick and tired of being sick and tired.” — Author unknown

"Using Young Living essential oils in class is almost always a transformative experience in that they have a fantastic capacity to shift the space. There is a palpable change in the energy of the room, a softening or sometimes an expansion of everyone's life force depending on the oil used." — Yoga studio owner Stephan W. Kolbert

Are you wishing things would happen or making things happen? Water your grass ... because as Neil Barringham said, "The grass is greener where you water it."

Home-freshening tip: Put Purification essential oil blend on cotton squares and place them at the bottom of garbage cans and diaper pails throughout your house. Enjoy the fresh air!

Looking for the best way to upgrade your sleep quality?

Consider ditching the phone at least two hours before bed. Your phone emits stimulating blue light, which can keep your brain alert and awake – leading to temporary insomnia.

Do you know how to use Young Living's Melrose Essential Oil? https://l.ylsocial.net/2tKl

If you live with pets, try this simple carpet cleaner! Simply mix 2 cups borax with 10-15 drops of your favorite Young Living essential oil. Pine or balsam fir are great in fall and winter; lemongrass, lavender or citrus oil in spring and summer. Sprinkle on carpets, and wait a few minutes before vacuuming.

Living up to its name, angelica essential oil has soothing qualities that may help relax nerves and muscles. Over the years, it's been called the "oil of angels." https://l.ylsocial.net/2tlg

Do your entire household a favor after exercising. Place cotton balls with a couple of drops of Thieves, peppermint, geranium, lemon or melaleuca essential oils in your shoes. They'll smell much better! Don't forget to take the cotton balls out before you wear your shoes again.

Long day? Thought you might enjoy this rejuvenation recipe known as "Chamomile Sun Soother Compress," which uses essential oils such as lavender, chamomile and peppermint!

You don't need harsh chemicals to clean and sanitize your home. Thieves Household Cleaner is a powerful, ultra-concentrated, plant-based solution that can help you clean just about anything: https://l.ylsocial.net/2sMn

Make your microwave sparkle! In a glass bowl, mix the following:

1 tablespoon Thieves Household Cleaner
2 cups water
1 drop Purification essential oil blend

Microwave the solution for 2 minutes and wipe down the microwave with a damp rag—the heat and steam from the solution should make it easy to remove grime.