Natural Menopause Now with Wendy Vineyard

I've been using a new supplement called Provitalize and it seems to be working. Look for advertisements on FB.

Now is the time to heal those old, painful memories so you can truly enjoy your life.

"When we give ourselves compassion, the tight knot of negative self-judgment starts to dissolve, replaced by a feeling of peaceful, connected acceptance - a sparkling diamond that emerges from the coal." - Kristen Neff

Are you trusting the process of menopause?

Essential oils can make the difference to reduce or eliminate hot flashes.

Only a tiny number of people will accept life's challenge to do their inner work. The rest will fool themselves into believing that someone or something, other than them, is preventing them from getting what they want.

My friend Sherri Helwig keeps monarch butterfly eggs safe and feeds the caterpillars milkweed leaves so they grow into butterflies. Below is one of her butterflies getting ready to emerge, and she describes what's happening. I believe this same transformation process happens to a woman in the months after her last period. So many functions and processes in her body change - and she transforms too!How have you transformed since your last period? Do you have words of advice and hope for women who are still in their chrysalis?

"This is what the chrysalis looks like just a few minutes before eclosing. The chrysalis is completely transparent, the horizontal lines around the top start to "pleat" open a bit [top right], air bubbles can be seen around the spiracles [the air exchange holes, top right], and a bit of space can be seen around the head and legs [bottom left]."

Have you noticed that "stuff" comes up at menopause? Anxiety becomes an issue when before it wasn't; relationships that you've ignored for years get more awkward or uncomfortable. Your body is sending you messages all the time - now is a good time to deal with all those unresolved feelings and issues of "Am I good enough?" "Will I ever meet the right person for me?" "How can I heal this stubborn health issue?" If You're sick and tired of low energy and feeling 'bad', it's probably time to ask for guidance. I help my clients heal the energy that's at the root of their physical and emotional issues. When the energy is clear - so is the healing. If you want help, request your free 20-minute session with me.

Want a better menopause? Begin drinking Kombucha- a fermented tea drink that seems to be the difference that makes the difference for hot flashes, digestive upsets and bowel function. Tastes delicious and easy to make at home too!

Natural Menopause Now with Wendy Vineyard http://NaturalMenopauseNow.com and http://wendyvineyard.com

Many people struggle with anxiety, panic attacks and chronic stress. In this video I demonstrate a self-help technique to stop or prevent a panic attack or anxiety attack in seconds! Will it work for you? See what happens when you experiment on yourself! https://www.youtube.com/watch?v=hrsAk_9cpgM

Panic and Anxiety Prevention Learn a reliable technique to stop an anxiety attack and reduce panicky feelings.

Having courage is about the willingness to do things differently to get different (hopefully better) results. But which new choices produce better results? What is the formula that has the fewest ingredients to get you the best results? Sometimes trial and error work. Sometimes it's more efficient and compassionate for yourself to work with a practitioner. Which is right for you now?

See EFT in action with people who have serious health and wellness problems. This is why I teach it and use it with my clients! It works!

Watch Free: The Tapping Solution Documentary Film Discover how powerful Tapping can be to create personal change.