Kristyn Kowalewski, RMT

We're already nearing the end of October , which means "Busy Season" has officially begun.

Demand for appointments through to the end of the year increases, so be sure to book your spot now to ensure you can use your benefits and get in to see me for treatment.

Add yourself to my waitlist if you can't find availability (evenings are already full) and I'll let you know when spots become open.

Enjoy the rest of this beautiful autumn weather and Happy Halloween! 🎃

It's kinda chic when colleagues become friends 😊

Olivia is a wonderful pilates instructor at Boomerang Pilates... Check out one (or all!) of her classes:

Monday 6:30pm
Tuesday 1:30pm
Thursday 9:30am
Sunday 1:15pm

Also worth checking out toasted.on.roncy for their delicious eggs Benny and a waffle that made the whole restaurant smell like a dream!

Unfortunately we ate our brunch before we thought to take a photo, but trust me, it was yummy!

I've been a bit quiet on here lately.... Taking a bit of a social media break, but also just enjoying the beautiful summer and spending good time with family and friends.

Here's a little montage of what I've been up to lately when outside of the studio.

I hope everyone has been having a terrific summer too!

If you feel like looking ahead, my online booking is now open into October.

The schedule is now open until the end of July, with August opening soon.

For the summer months of July and August, I will be operating with the following hours:

Tuesday through Friday from 8am - 2pm.

You read that right, 8am for the early birds!

I know that some of you can only do evening appointments and so I will be offering an evening spot on Thursdays at 6pm.

I may work the occasional Saturday. This will be by waitlist only, so please add yourself to the Saturday morning waitlist and I will text you with any openings.

Have a fantastic summer! 😎

Just look at how pretty the light is filtering into the studio today!

Love this time of day 😍

The cherry blossoms this year are just stunning!🌸

Had a lovely visit to both High Park and Trinity Bellwoods to see the pretty trees over the weekend. 🌸

🌸 Hot tip: less crowds around the trees in High Park at the south end by Spring Road, and in Trinity Bellwoods by the trees in the north by Dundas 🌸

From the moment you step into my treatment room, my aim is to provide you with a tranquil environment that puts you at ease and awakens your senses.

Spring is slowly creeping into the air and it's giving a feeling of renewal... Another R to add to this list!

Happy weekend everyone!

Hope it's full of rest and relaxation so you can feel restored and refreshed!

What a beautiful first day of spring! 😝☔

I do love the sound of rain falling on the skylight in the studio... So relaxing!

When I previously worked at massage therapy clinics, we had 15 minutes in between treatments and I often felt rushed, frazzled and by the end of my shift I'd be hungry and tired.

When I opened my solo practice, I decided to give myself 30 minutes in between appointments and it makes me feel so much better not to feel rushed!

This allows me plenty of time to:
✳️Clean and tidy the treatment room between clients
✳️Prepare detailed notes about the appointment
✳️Send receipts after payments are received
✳️Return voicemail, email, general admin work
✳️Eat something
✳️Rest, relax, and breathe!