Body and Spine Chiropractic Wellness Clinic

Feeling the post-holiday slump? Receiving a chiropractic adjustment can help you to feel rejuvenated again! Contact us to schedule a visit. bodyandspine.ca

How you take care of your mind and body before and after receiving acupuncture can make a difference in your healing and how much you get out of the treatment.

Muscle stiffness can be extremely uncomfortable, especially when it happens first thing in the morning. Here are a few ways that you can remedy muscle stiffness and start your day feeling strong.

Stiff and achy in the mornings? How to fix that - Harvard Health Often, feeling stiff and a little achy when you wake or during the day is related to periods of inactivity, perhaps while sleeping or parked in front of a computer. To counteract this, plan frequen...

When dealing with chronic pain, many people turn to prescription medication to relieve them of their pain, but those medications can cause major side effects. Chiropractic offers a natural way to rid patients of pain and treat any issues with their musculoskeletal system. bodyandspine.ca

Start each day with a stretch and increase your range of motion.

Being injured from a fall is something that can happen to anyone, but occurs more often in people 65 and older. Falling can be extremely harmful to the health of an older person. That is why it's important to understand the common causes of falls and what you can do to try and prevent them.

Prevent Falls and Fractures Do you have a fear of falling? Find tips on fall prevention, how to avoid tripping and slipping, and ways to lower your chances of getting a fracture.

If you've been living with pain for a long time, you don't have to live that way any longer. We'll help you return to your life as quickly and safely as possible while improving your bodily function. bodyandspine.ca

Do you know what is causing your back pain? Whatever the reason, we can relieve your pain here in our office with non-invasive treatments. Contact us to make an appointment now. bodyandspine.ca

Did you know there were different types of pain? Learn more about the difference between chronic and acute pain as well as common causes.

Pain Classifications and Causes: Nerve Pain, Muscle Pain, and More WebMD describes the classifications of pain and explains what characterizes each type.

We aim to improve your overall quality of life through effective chiropractic treatments. Take the first step to better health and make an appointment with us. bodyandspine.ca

The most common neck injuries after a motor accident include spinal cord injuries, whiplash, and neck fractures. Restore the range of motion in your neck with chiropractic. bodyandspine.ca