Champlain Heights Physiotherapy & Rehabilitation Centre

🔥 Introducing Fire Needling Therapy – Now Available at Champlain Heights Physiotherapy!

We’re thrilled to announce that our licensed acupuncturist is now offering fire needling therapy—an advanced and powerful technique rooted in traditional Chinese medicine. Fire needling combines the proven benefits of acupuncture with heat to accelerate healing and provide faster, more effective relief.

What is Fire Needling Therapy?
This specialized method involves using heated needles applied to specific acupuncture points, enhancing circulation, reducing pain, and promoting natural healing. It’s particularly effective in addressing chronic and stubborn conditions that other treatments may not fully resolve.

💡 Benefits of Fire Needling Therapy
Fire needling is highly effective for:
✅ Chronic Pain Relief: Eases arthritis, joint pain, and muscle stiffness.
✅ Improved Circulation: Enhances blood flow and reduces coldness in limbs.
✅ Skin Conditions: Minimizes symptoms of psoriasis, warts, and scars.
✅ Stress Relief: Relaxes tension and promotes overall well-being.
✅ Cold & Damp-Related Conditions: Ideal for relieving nerve pain and discomfort linked to weather changes.

🌟 Why Choose Fire Needling?
Fire needling delivers targeted heat to problem areas, boosting your body’s natural healing processes. Whether you’re struggling with persistent pain, stress, or chronic conditions, this technique can offer relief where other methods may have fallen short.

🗓️ Book Your Appointment Today!
Ready to experience the benefits of fire needling? Take the first step toward a healthier, pain-free life!

📞 Call Us: 604-430-5565
🌐 Book Online:

https://champlainheightsphysioandrehab.janeapp.com/ #/acupuncture

Our experienced acupuncturist will create a personalized treatment plan tailored to your unique needs. Don’t wait—spots fill up fast, so book your session now and feel the transformative effects of fire needling!

Thank you for being our valued patient. We are so grateful for the pleasure of serving you and hope we met your expectations 😘😘😘

WHAT IS GOOD POSTURE?
Posture is the position in which you hold your body upright against gravity while standing, sitting or laying down. Good posture helps to minimize the amount of strain imposed on our muscles, joints and ligaments whilst performing our daily activities.

PROPER POSTURE:
Minimizes muscle strain by keeping bones and joints in optimal alignment.

Decreases the abnormal wearing of joint surfaces caused by overload and overstrain.

Minimizes ligamentous strain on the joints of the spine and posture loaded joints.

Minimizes fatigue due to more efficient use of muscles, allowing the body to use less energy.
Helps prevents backache and muscular pain.
Contributes to a more positive and assertive appearance.

PROPER POSTURE REQUIREMENTS:
Good muscle and joint flexibility
Strong postural muscles
Balanced muscle tone on both sides of the spine
An understanding of what constitutes good posture which leads to conscious correction.
With practice, the correct posture for standing, sitting, and lying down will gradually replace your old posture.

SLEEPING POSTURE
Sleep on your back or side only. Do not sleep on your stomach as this often causes lower back and neck strain. Use a quality contoured pillow that provides adequate support to your head and neck while sleeping.

When arising from bed, move to the side of the bed and push yourself up sideways while swinging your legs off the side.

When your back is painful you may place a pillow under your knees (when on your back) or between your knees (when on your side).

Your physiotherapist can advise you on good posture.

Are you experiencing any pain???