Xtina’s Corner

Excessive sugar consumption causes glycation —where sugar molecules bind to collagen fibres causing them to lose elasticity, stiffen and weaken.

Collagen gives skin strength and structure but it breaks down with excess sugar. Skin loses firmness and elasticity leading to early signs of aging.

Sugar also increases inflammation and oxidative stress causing delays in healing, managing acne and redness.

Little changes can make a difference:
•Choose whole foods over packaged foods
•Cut down on sugary drinks
•Eat antioxidant rich foods like berries, nuts and greens
•Eat protein rich foods
•Always wear and reapply sunscreen

Recommended Skincare Products:


•Peptide Facial Refining Concentrate
•Growth Factor Serum

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Gratitude sweetens even the smallest moments!

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A short trip but a quick fix. Always good to be back to your roots. I love my home town especially my loved ones and the nature that surrounds me. Have a look! 🧚‍♀️

Grateful to have 10 days in Vancouver
It’s been a minute!

“I can’t run away, cause you keep pulling me back!”

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And just like that, another spin around the sun.
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“Self confidence is a super power. Once you start to believe in yourself, magic starts happening.”

I promised myself that I would think and speak more positively —call it self motivation, inspiration or mindset. All I know is that words and thoughts have power and my confidence has skyrocketed! 🚀

first. It’s not ego, it’s self

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Delicious food

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Concentrated antioxidant serum featuring ZPOLYT™ and ZOX12® complexes provides protection against pollution + premature signs of aging while visibly brightening the skin with a subtly luminous, soft-focus finish.
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This January, start the year with an empty jar.

Every week you add a note with a good thing that happened.

On New Year’s Eve, empty the jar and read about the amazing year you had.

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Wishing you all a year of health, happiness, peace, love and abundance!
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These photos are pics of my post summer skin —dehydrated and pigmented and after a month on ZO SKIN HEALTH protocol.

Today, I love the look and texture of my skin on ZO SKIN HEALTH Aggressive Anti-Aging protocol. My Skin feels smooth and healthy, hydrated and definitely less pigmented!

ZO AGGRESSIVE ANTI-AGING PROTOCOL
Is a visible treatment to remove the look of deeper lines and wrinkles, hyperpigmentation (age spots, sun damage), and thinning skin.

Thank you for the best ZO Facials and Peels! I highly recommend if you are in Thessaloniki Greece to check out Excel Medi Spa & Laser in Thermi, Panorama —The official ZO SKIN HEALTH training center in Greece

The friendly staff is very knowledgeable and can recommend the best ZO protocol for your skin issues!

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