Driftwood Wellness

It’s always so nice to hear how massage has helped someone 💕
This is also a great reminder to start thinking about booking your fall appointments!

Kate Moore is now offering RMT hot stone massage to new and returning clients!
Kate is seeing new people Tuesday and Wednesday days. To learn more, visit www.driftwood-wellness.com (link in bio)

Aizhana is now available for RMT treatments Sundays and Mondays! book at www.driftwood-wellness.com

We are happy to announce Aizhana Janie, RMT has joined the Driftwood Wellness team. She is passionate about helping others reduce stress, reduce pain, and gain ease of movement. She is interested in prenatal and postnatal care and also likes helping people recover from injuries. You can learn more about her at www.driftwood-wellness.com or book in for a massage at https://driftwoodwellness.janeapp.com

The massage studio is extra cozy tonight. 🕯

An interesting read! Movement and mindfulness can be so beneficial for mental and physical health.

https://www.theguardian.com/science/2021/aug/15/the-hidden-sense-shaping-your-wellbeing-interoception?fbclid=IwAR3BD0P2kXd1lQvGxyIAdZdU9iWvBvkQyzj2lpBsbYjFKofRZDyRFYn2pWQ

Interoception: the hidden sense that shapes wellbeing There’s growing evidence that signals sent from our internal organs to the brain play a major role in regulating emotions and fending off anxiety and depression

Happy Holidays everyone! Heads up - I will have a new business name in the New Year. :)