Vellore Chiropractic & Wellness Centre

MEET US MONDAY: Matteo Serrao, RMT

Matteo Serrao, RMT, is on a mission to deliver exceptional, patient-centered care that enhances quality of life. Drawing from his experience in elite sports, he approaches treatment with compassion, precision, and a deep understanding of individual needs. Matteo integrates evidence-based practices with open communication to help patients move better, feel stronger, and live healthier.

To achieve optimal results, he offers a range of specialized therapies including Instrument-Assisted Soft Tissue Mobilization (IASTM), Dry Cupping, Dry Needling, Functional Integrated Needling, and Electro-Acupuncture.

Being a former elite level rep hockey player, Matteo still loves hockey and sports in general. Outside the clinic, he enjoys playing hockey recreationally and watching hockey too. He's always willing to share his analysis of the Toronto Maple Leafs' recent performance, or any action he's recently caught.

Do you have a sports-related injury, or nagging health problem of any kind, new or old, which is keeping you from performing at your best? Or even keeping you out of the game entirely? Book your first session with Matteo to begin working on the solution!

Fun Fact Friday: Scientific studies show that massage therapy can cause a 31% increase in dopamine (the feel GOOD chemical), and a 31% decrease in cortisol (the STRESS chemical). That's what we call a Win-Win. Book your session today!

Have you been neglecting your spine or other aspects of your overall health? Here's your call take action. Call to book your appointment today!

After Thursday's win over Croatia, guess who stopped by Vellore Chiropractic & Wellness Centre for a tune-up before leaving Toronto?

Happy Canada Day from all of us at Vellore Chiropractic & Wellness Centre!

April showers call for a massage that lasts a whole hour. Do you agree?

To help you get through the doldrums of this wet month, we're offering 25% off your next 60 minute massage therapy session when you book between now and April 30th.

Simply like this post, comment 'SHOWERS' and tag one other person who you feel would also enjoy a one hour massage at this special rate in order to qualify for it yourself. Spots are limited and this offer ends when the month does, so act now!

MEET OUR TEAM: Matteo Serrao, RMT

Matteo Serrao, RMT, is on a mission to deliver exceptional, patient-centered care that enhances quality of life. Drawing from his experience in elite sports, he approaches treatment with compassion, precision, and a deep understanding of individual needs. Matteo integrates evidence-based practices with open communication to help patients move better, feel stronger, and live healthier.

To achieve optimal results, he offers a range of specialized therapies including Instrument-Assisted Soft Tissue Mobilization (IASTM), Dry Cupping, Dry Needling, Functional Integrated Needling, and Electro-Acupuncture.

Being a former elite level rep hockey player, Matteo still loves hockey and sports in general. Outside the clinic, he enjoys playing hockey recreationally and watching hockey too. He's always willing to share his analysis of the Toronto Maple Leafs' recent performance, or any action he's recently caught.

Do you have a sports-related injury, or nagging health problem of any kind, new or old, which is keeping you from performing at your best? Or even keeping you out of the game entirely? Book your first session with Matteo to begin working on the solution!

Adorable six-year-old Gabriella knows what's up. Dr. Matt is a household name. This one made his month, and we're only six days in yet.🥰🥰🥰🥰🥰🥰

If you are one of the many individuals who suffer from shoulder problems, here are four vital steps to help restore your shoulder to health:

1. Avoid aggravating the problem: minimise activities that make your shoulder hurt, like working at the computer or lifting weights at the gym.

2. Ice might numb the aches and pains, but doesn't actually help healing. In fact, studies show it can slow or blunt proper tissue repair and overall healing and recovery.

3. Work on flexibility and strength: consult our physiotherapist about ways in which you can increase flexibility and strength in your shoulder. You might also benefit from working with one of our massage therapists to release soft tissues around your shoulder which have become tight and stiff, restricting proper movement. Balance resistance training with a stretching routine, focusing on your chest, neck and muscles in your upper back.

4. Care for your shoulders: carry only the bare essentials in your backpack or hand-bag, and practice good posture when you sit at the computer, using a lower-back support if necessary.

Don't ignore the pain anymore. Call us here at 905-417-5272 for the best advice today or book a time at https://www.vellorechiropractic.ca/book so we can treat and solve your shoulder problem once and for all.