Shaun Lamont, Registered Massage Therapist

Spending time in nature has been shown to reduce the risk of mental health problems, elevate mood, and enhance overall well-being. Similarly, massage therapy can alleviate stress, anxiety, pain, and depression, promoting relaxation, and a positive self-image.

At Inspire Health Collective, we believe in nurturing both body and mind. Experience reduced stress, elevated mood, and a renewed sense of well-being. Book your nature-inspired massage session today and embark on a journey to holistic health.

https://inspirehealthcollective.janeapp.com/

Experienced RMT with Evening & Weekend appointments available!
Find me online at https://inspirehealthcollective.janeapp.com/

Well, I guess the secret is out...

Exciting news! 🎉 I’m honored to have won the Canadian Choice Award 2025 for Massage Therapy in Vernon, BC! Thank you to all my amazing clients for your support, trust, and kind words. This award means so much, and I’m grateful to be part of your wellness journey. 🌿✨

Here’s to more healing, relaxation, and self-care! If you haven’t booked your next session yet, now’s the perfect time. 😉

For those who might not know, I work evenings and weekends at Inspire Health Collective

Online booking options are available at
https://inspirehealthcollective.janeapp.com/

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Introducing: Testimonial Tuesday :)

Walking walking walking. I have been walking every single day for the last 2 years as my primary mode of transport and can often be seen walking everywhere around town. I have been stopped and asked by many people as to why I do so.
10 years ago now I wound up injuring my lower back and was diagnosed with multiple disc bulges that were pressing on the peripheral nerves that run down into my legs. I could barely stand because the pain was so severe.

Walking. Is my homecare. Walking helps promote all sorts of good things for our bodies! The subtle, combined movements that our spine, pelvis and legs need in order to walk is helpful in decreasing protective muscle spasms, lubricating the spinal segments and their connection to the pelvis at the sacroiliac joints, promote circulation to everything involved, and help retrain our brain to learn proper biomechanics after injury. If you don't move it. YOU LOSE IT!
Walking is one of the easiest homecare we can do for ourselves, it is relatively easy to fit in to our days and can have amazing effects! Just be careful out there as we get into the colder season!

Shaun

Are you currently experiencing jaw pain, clicking, locking, headaches, and struggling to sleep?

Temporomandibular Dysfunction can be a debilitating scenario that impacts our lives greatly. Trying to manage often intense pain while making sure we are still able to eat and talk can have a negative impact on our quality of life. Speaking from my own experience with these symptoms I know firsthand the benefit that intraoral massage therapy treatments can profoundly have on TMD symptoms! As such it is one of my favorite conditions to treat because you can frequently see results after just one treatment! For more information or to book contact Shaun at 250-308-8076
or book online at https://shaunlamontrmt.janeapp.com 😀

Direct billing is available to a variety of extended health insurance companies. Don't see yours on this list? Contact Shaun for more information at 250-308-8076

Including but not limited to:
Pacific Blue Cross
Canada Life
Chamber of Commerce Group
Desjardins Insurance
1st Canadian
GroupHEALTH
Manulife Financial
RWAM Insurance
Johnson Group Inc

Located INSIDE the Vernon Dental Centre, smack dab in the downtown Vernon core. When you arrive for you scheduled treatment, come on in the main door, make your way up the stairs or take the elevator right into the lobby of the VDC where you can sit down in their lovely cozy space with lots of light and color and I'll be out to see you soon!
Looking forward to meeting you all!
Shaun

Are you trying to use up those benefits before the end of the year?
Well, I have just added some increased Evening & Weekend appointments!
They will fill up fast, so don't hesitate to book today at https://shaunlamontrmt.janeapp.com