Copper Mountain Centre

🌕🍓 Strawberry Full Moon Qigong & Laughter Yoga Workshop 🍓🌕

Sunday, June 28, 2026

🕓 4:00–5:00 PM

📍 Copper Mountain Centre

💰 Regular Qigong Drop-in Fee: $20

Celebrate the arrival of summer under the energy of the Strawberry Full Moon with an uplifting afternoon of Qigong, Laughter Yoga, and Heart-centered cultivation! ❤️☀️

Weather permitting, we'll gather across the street at Irving Park, practicing among the magnificent Giant Sequoias. Their towering presence provides a wonderful setting for breathing, movement, and laughter practice. 🌲🌲🌲

In Traditional Chinese Medicine, summer is the season of the Heart, and joy is the emotion that nourishes it. This workshop offers an opportunity to awaken vitality, cultivate inner radiance, and share laughter and connection with community.

✨ Gentle Taoist Qigong
✨ Laughter Yoga exercises
✨ Tree Qigong with the Sequoias
✨ Heart-opening practices for summer wellness

Come welcome the season with movement, breath, and plenty of smiles!

Everyone is welcome. No previous experience is necessary.

Thank you!

Warm regards,

Yul Hill, R.Ac., R.TCMP

Copper Mountain Centre

Join Yul Hill, R.A.c and Qigong expert as he guides you through healing Qigong Practices with thorough and enthusiastic guidance. And Introducing FREE 20 MIN HEALTH WALKS at 3:30 PM BEFORE CLASS MOST DAYS for cancer patients/survivors and those dealing with internal organ conditions. Inclusive and gentle.

Copper Mountain Centre. Practice at Irving Park across from the clinic on sunny, warm or weather permitting days!

A Special Message from Yul:

🌕
TOMORROW Sunday, MAY 10-26 | NO CLASS DUE TO MOTHER'S DAY

Over the next 6 Sundays, we’ll continue to focus on practices that help regulate and support the Liver system through Qigong—gently encouraging the smooth flow of Qi, releasing constraint, and restoring balance.

Spring is the season of growth and movement, and when the Liver system is in harmony, we tend to feel more flexible—physically, mentally, and emotionally.

This is a great time to stay consistent with your practice and work together as a group to support these shifts.

In just a couple of months, our focus will naturally transition from the Liver to Heart Qigong as we move into the summer season.

✨ Small, consistent practice now creates powerful change by summer.

No previous experience is necessary. All are welcome.

Please bring a water bottle and wear comfortable clothing.

Let’s gather in community and attune to the rhythms of Heaven, Earth, and Moon.

Warmly,

Yul

Weekly Dates:

Sundays from 4-5 PM

(Some exceptions will occur)

****May 24th class will be at 2:30 and the walk at 2pm.***

$20 Drop-In
Package Deals available 5 for $80

Jodie Wong, RCRT, is a registered Reflexologist with over 13 years of experience in Tui Na therapy, offering a unique blend of traditional Chinese healing and modern Canadian wellness practices.

Reflexology massages specific points on the feet or hands which correspond to certain body organs and systems. It helps with relaxation, anxiety relief, aiding circulation & relieving tension and swelling / pain. Reflexology also helps to balance the energy flow in the body, reducing stress, improving sleep and improving mood.

Jodie's treatments are designed to help release tension, reduce pain, and restore balance in the body. Through personalized care, she supports clients to improve circulation, relieve stress, and achieve deep relaxation.

Whether you are dealing with chronic discomfort or daily stress, she is here to help you feel better—naturally.

Book your session today and start your healing journey.

Sundays 9-5
Fridays 2:15-8:15

Book online at coppermountaincentre.com or call 250-382-3469

Medical Qigong Workshop
Copper Mountain Centre

This workshop will focus on deep internal renewal, nervous system regulation, and energetic reset, drawing from classical Medical Qigong practices and aligned with potent lunar energy.

Workshop Foundation
The core practices of this workshop will include:

1. Bone Marrow Washing Qigong
A deep, restorative Medical Qigong practice traditionally used to:

Nourish Kidney Essence (Jing)

Support bones, marrow, spine, and immune function

Release deep-seated fatigue and tension

Cultivate inner strength and vitality

2. 12-Chakra Guided Meditation
A structured meditation to:

Harmonize the full energetic system

Support emotional clarity and spiritual grounding

Encourage balanced flow between physical, emotional, and subtle bodies

What to Expect
Gentle Medical Qigong movements (standing and seated options)

Guided internal visualization and breathwork

Deep restorative pacing

A calm, supportive group environment

No prior Qigong experience required

Who This Workshop Is For
Those feeling depleted, stressed, or energetically “stuck.”

People seeking deep renewal and grounding

Anyone curious about classical Medical Qigong and meditation

Participants wanting tools they can continue using at home

The Date Has Been Decided

Sunday, February 15

Time: 1:30-3:30 pm Fee: $50

Please note for the workshop, we do ask that folks who are interested please book at least a day in advance (flexible) and pre-pay to secure their place. If participants need

✨ If you’ve felt the pull to go deeper… this is your moment.

Join us for a special Medical Qigong Workshop on:

🕓 Sunday, Feb 15 | 1:30-3:30 PM
📍 Copper Mountain Centre
💰 Fee: $50.00

With gratitude,
Yul

If you're struggling with acute or chronic neck pain, acupuncture can be a game changer! 💆‍♀️💆‍♂️ This ancient technique helps target muscle tension, reduce pain, and promote healing in the body.

Here’s a sneak peek of what an acupuncture session for neck pain looks like 🔍

Who can benefit?
✨ Anyone experiencing neck pain
✨ Shoulder discomfort
✨ Muscle tightness or stiffness
✨ Those seeking natural pain relief without the use of medications

Ready to experience relief for yourself? Book your acupuncture session today.

📍202 – 239 Menzies St. Victoria, BC
📞 250-382-3469

🎥 Credit: