Rē Sauna
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Now open! Visit www.resauna.ca to book a sauna session or a massage.
07/16/2026
Our gorgeous summer weather gives us the opportunity to be outdoor and active every day. When your body needs a moment of rest, an easy day, be sure to listen. There is so much change gained in moments of rest.
Want to up the ante in your recovery? Choose your moment of rest in one of our private infrared sauna rooms.
07/09/2026
👀
Ya…love to break this to you, there’s no reason why you shouldn’t sauna in the summer!
Mentally and physically you still receive all the same benefits as you would in the winter.
The beauty of infrared is that you can set the temperature to something that will make you sweat but is tolerable and you’ll still get all the sauna health goodness♨️
Our Summer Detox is on 🔥and at almost 60% off a session it’s too good to pass up!
Sweat Every Single Day👏 Sweating is one of our body’s effective way of shaking up our system, moving toxins to the surface.
Sweating in this heat is one thing, but to sweat from actively moving your body is a whole other level!
When you’re capped at movement for the week, but need to get that sweat in, come to Rē!
Turn on the sauna, sweat at a temperature you’re comfortable with and enjoy the peace ♨️
06/30/2026
The studio will be closed Wednesday, July 1st for Canada Day. We will reopen with regular studio hours Thursday, July 2nd.
Winnipeg summers are short and sweet, and our studio hours may vary from posted hours. Please call the studio for availability!
Have a fun and safe Canada Day 🍁
06/23/2026
Most people stop using saunas in the summer right when so many benefits become even more valuable♨️
06/18/2026
Dads are often the quiet warriors. Supporting and never ceasing.
Not sure how to celebrate the father figure in your life? Give the gift that keeps giving with a sauna session at Rē♨️
06/16/2026
Don’t worry. Our online shop is open 24/7 to purchase your Father’s Day infrared sauna sessions! Gift cards can be purchased for 1 or more sessions or in the denomination of your choosing.
Let’s give the dad is our lives something good to sweat about♨️
Link in bio to purchase or book your infrared sauna session.
06/01/2026
This is one of the most active recovery sessions you could add to your training schedule.
☑️ boosts your metabolism
☑️ ramps up circulation
☑️ detoxify through sweat
☑️ amps up recovery to muscle and tissues
☑️ lowers cortisol which is normally elevated from exertion
Idk about you but those are Ws all around 🫡
Check your schedule this week and prioritize an infrared sauna recovery session♨️
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1539 Kenaston Boulevard, Unit 200
Winnipeg, MB
R3P2N3