Choice Massage and Wellness
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Dedicated to your health and well-being
Open 7 days a week
Direct Billing Available
Massage Therapy, Chiropractic, Athletic Therapy and Acupuncture
📣Acupuncture schedule update 📣
Starting August.1st Tong will be seeing his Acupuncture clients on Thursdays starting at 3pm. Give us a call to book 204-415-1238.
07/13/2026
Aliza is back from maternity leave! She will be seeing her massage clients starting Friday July.17th. Give us a call to book or book online. We are so happy to have her back with us. Aliza specializes in deep tissue and pre and post natal massage.
We are so much more than just a wellness clinic- we are your hype team cheering you on as you work through your health journey to get back to moving. We provide:
•Massage Therapy
• Chiropractic
• Athletic Therapy
• Acupuncture
We are open 7 days a week and conveniently located in Garden City. Give us a call at 204-415-1238 or book online.
07/06/2026
We are half way through the year which is the perfect time to reflect on your health goals from
January.
The second half of the year is an opportunity to get back on track.
* eat healthier meals
* Move your body more
* Start a new hobby
* Learn a new skill
* Finally take care of that back pain
* Take care of your body
We are here to help. Massage, chiropractic, acupuncture and athletic therapy appointments are available. Give us a call 204-415-1238.
Congratulations to all the students on their last day of school and an even bigger congratulations to all of our lovely teachers in the community for finishing off another year!
Looking for self care options- we can help. We are open 7 days a week!
Call 204-415-1238 to book.
06/25/2026
Chiropractic care is for every chapter in your life, no matter how hard or how easy it may be.
Pregnancy - your body is doing something so amazing 🤰🏼
Postpartum: your body just did something incredible👩🍼
Newborns and babies: gentle from the very beginning 👶🏼
Toddlers: Big explorers and fall on everything ✨
Kids and Teens: growing up is hard on the body 🙏🏽
Moms and Dads: You deserve support too 🩷🧑🧑🧒
No matter what season you are in, Chiropractic can help. Book your visit today.
❤️
06/22/2026
Summer is here and so are all your trips, celebrations and summer hobbies. Don’t let pain keep you back from enjoying your summer. We are here to help, massage, chiropractic, athletic therapy and acupuncture appointments are available all summer long. Give us a call at 204-415-1238 or book online.
Acupuncture helps you shift out of a stress response to a rest and repair state which helps speed up your healing process.
1. Acupuncture stimulates the nervous system and helps the brain process stress and pain
2. Stimulates endorphins and serotonin which regulates mood, pain and relaxation
3. Increases circulation to the body’s natural healing mechanism.
Acupuncture appointments available Wednesdays. See the link to book.
06/15/2026
Myth or fact- should you stop exercising is you have pain?
Myth!
In many cases you can modify your exercises instead of stopping all together and which can also help speed up your recovery. The best way to do this is by knowing what movements you need to avoid and which movements are safe for you to keep doing.
If you need help figuring out what exercises are safe to do, give us a call at 204-415-1238 to book with our Athletic Therapist.
06/09/2026
A new week with new vibes.
Book with us- Massage, Chiropractic, Athletic Therapy and & Acupuncture. Call 204-415-1238 or book online. We can’t wait to see you!
Click here to claim your Sponsored Listing.
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Address
12-2401 Mcphillips Street
Winnipeg, MB
R2V3M7
Opening Hours
| Monday | 9:30am - 8pm |
| Tuesday | 9:30am - 8pm |
| Wednesday | 9:30am - 8pm |
| Thursday | 9:30am - 8pm |
| Friday | 9:30am - 8pm |
| Saturday | 10am - 3pm |
| Sunday | 10am - 3pm |