Mr Bones Consultancy

𝗕𝗲𝘀𝘁 𝗩𝗶𝘁𝗮𝗺𝗶𝗻 𝘁𝗼 𝘁𝗮𝗸𝗲 𝗳𝗼𝗿 𝗠𝘂𝘀𝗰𝗹𝗲 𝗖𝗿𝗮𝗺𝗽𝘀

🦵𝗠𝗮𝗴𝗻𝗲𝘀𝗶𝘂𝗺.

Magnesium is one of those electrolytes important for dictating muscle movement because it helps your muscles relax.

Because of this, people with clinically low magnesium levels can develop muscle spasms/cramps from an imbalance of electrolytes.

Happy New month beautiful people

Currently, it has been estimated that more than 200 million people are suffering from osteoporosis.

According to recent statistics from the International Osteoporosis Foundation, worldwide, 1 in 3 women over the age of 50 years and 1 in 5 men will experience osteoporotic fractures in their lifetime.

The adult human body has 206 bones, and with the exception of the hyoid bone in the neck, each bone is connected to at least one other bone.

Joints are the location where bones come together. Many joints allow for movement between the bones. At these joints, the articulating surfaces of the adjacent bones can move smoothly against each other.

However, the bones of other joints may be joined to each other by connective tissue or cartilage.
These joints are designed for stability and provide for little or no movement.