Swiss Osteo

Osteopathy center in Lausanne on Instagram: "Exemple de détente Lombaire ✨️ Twiste droit puis gauche 🌱 Répéter plusieurs fois en respirant profondément ✌🏻 _______________________________________________________ #osteo #osteopatia #wel 21 Likes, 1 Comments - Osteopathy center in Lausanne (.osteo) on Instagram: "Exemple de détente Lombaire ✨️ Twiste droit puis gauche 🌱 Répéter plusieurs fois en res..."

View goals ✨️ Friendly reminded that Swiss osteo is located in the heart of Lausanne 🌱 Facing the palace, it is easily accessible via multiple TL buses, the M1 and M2 metro line as well as by car with neighboring parking spots available! _______________________________________________________ #osteo #osteopatia #wellnesscenter #healthcenter #health #performance #healthjourney #recoveryjourney #osteopathy #osteopathyworks #mobility #mobilitywork #windowview #lausanne #lausannesport #lausannewellness #lausannecathedral #windowviews

A mobile body is a safer body ✨️
More desk stretches to open up your chest, stretch your back and sides 🌱 Make sure to breath in deeply for each pose, trying to deepen it at each exhale. Perform each for 30 seconds to 1 minute, 2 to 3 times each for 2 to 4 rounds ✌🏻
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Never getting tired of our view 🌱 how pretty is the sight from one of our consultation rooms? ✨️
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Growth and healing takes time 🌱
Do not expect overnight results for issues you've been having and delaying treatment for a long time! ✌🏻 The best tip is to remain patient, make sure to be followed by a professional and maintain good habits in your personal life as well ✨️ And do not get discouraged if progress doesn't happen overnight! Every takes time, but good daily habits will improve your health / condition overtime!
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Behind the scenes ✌🏻
How a lot of content creation sessions end up looking like with the Swiss Osteo team! 🌱 While we - seriously - brainstorm ideas on how we can empower our clients in their health journey, and provid meaninful content here, there are also tons of moments filled with laughter and jokes. Osteopathic centers are medical centers, but they should also be a positive place to relax and unwind whilst taking care of ourselves ✨️
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Swiss Osteo is proud to be working with osteopathic tables 🌱 Providing optimum comfort and adjustability during treatment 💫
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A natural massage oil for every occasion with 🌱 At Swiss Osteo we use and recommend them, so if you've ever wondered which one would suit you best be sure to ask your osteopath at your next visit ✌🏻
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Small stretching routine 🌱 Perfect for any office worker or if you work remote from home! 💫 Perform these for about 2-3 minutes every hour, 40 seconds per move to improve posture and overall comfort ✌🏻
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Did you know? 🌱 is also passionate in sports as much as he is dedicated to bettering the lives of his patients 💫 This weekend he will be racing the semi Iron man in Marbella ✌🏻 Make sure to cheer for him on his page as well!
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Every step you take towards bettering yourself matters, no matter how small 🌱 You just need to keep moving forward! 💫
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