Beautrip

"El cuerpo es tu templo. Manténlo limpio, porque tu alma vive allí ". - b.k.s. Iyengar, Yoga: El camino hacia la salud holística.

Important! Please consult your doctor. The information provided on the site is for informational purposes only, do not self-medicate and self-diagnose. Iodine is an obligatory structural component of the thyroid gland, a trace element involved in the construction of the thyroid hormone - thyroxine, which, in turn, is involved in all types of metabolism in the body. Thyroid hormones affect growth, intelligence and development of the central nervous system, metabolic rate, and the ability of cells to repair themselves when damaged. In addition, iodine is involved in the formation of protective cells of the body - phagocytes, which eliminate damaged and foreign cells. Iodine deficiency can only be detected by passing a urine test, since up to 90% of the iodine ingested with food is excreted with the kidneys in the urine. In addition, it is recommended to consult with an endocrinologist and take tests for hormones, and not to self-diagnose, since you may have an overactive thyroid gland that you do not know about, of course, in this case, iodine cannot be added anywhere else. The daily rate depends on the individual state of the thyroid gland and the level of thyroid hormones.