Mpowerpilates.altea

HAPPY SUNDAY! Feliz Domingo 🥳 Better known today as WORLD CUP CHAMPIONSHIPS for Spain 🇪🇸 💪🙏👏🙌 Are you watching?! Whether you are rooting for Spain or Argentina, I think we can ALL agree to be by the players’ , si? 💪💪 I know I am! Vamos 👏We are already FULL this Monday and Friday, but have just a few spots open this week, so grab them up at www.MpowerPilates.es at the green “Book Now” button. We are CLOSED 10-28 August for maintenance and vacation, but we are already scheduling into September! 🥳 If you are new, please book a “drop in” session and you can always purchase a discounted package once you try us out (cash, Bizum or transfer only, please🙏) For my steady clients, thank you so much for honoring our new 24-hour cancellation policy as it’s helped “fit in” more of our community 🙏😘 Please schedule yourselves online unless you truly have a problem using our system. We tried to make it as simple as possible, and I just don’t have the time to be scheduling clients via WhatsApp like I did in the beginning. So thanks for understanding, and of course if you do have questions, please reach out at +34 662 47 20 21 ❤️ If you can’t find a spot that works for you, please keep checking for cancellations. We have a new instructor starting this September so we can add more sessions! 👏 You may catch her as I mentor her, and I will formally introduce you all this fall, but please know that I am “picky” and I know you will love her! 🤗 Enjoy the JOY of the football match this evening, and hope to see you in the studio soon 😘😘

I am truly in AWE of my 🙌 You have shown up CONSISTENTLY despite the record heat🥵—and it SHOWS in your and , right? 💪🙏⭐️ I know it’s not always easy to keep any routine going in the summertime 😎☀️🏖️ But the rewards are ALWAYS worth it! (It helps we have fantastic air conditioning ❄️) ❤️❤️ So whether you want to strengthen your core, tone up your body, improve your balance and posture, relieve back pain or gain confidence, there is literally something for everyone here! 🤗New to ? No pasa nada! I LOVE working with beginners!! Just sign up for a drop-in session at www.MpowerPilates.es at the green “Book Now” button and WhatsApp me (Michelle, the selfie photo mid-reel 😉) at +34 662 47 20 21. If you have already paid for a discounted package, please do schedule ahead for your preferred time slot as there are still limited spots available. 🙏 We will be CLOSED 10-28 August but you can start booking at the start of September, when many clients will be returning from vacations or second homes in cooler climates. Please remember that we now have a 24-hour cancellation policy in place, so if you cancel late you will be charged. This ensures everyone can get their Pilates workout in! 😘 Thanks again for your loving support and amazing referrals! 🥰 We have built such a lovely, healthy community here together in beautiful Altea, and I couldn’t be any happier working with you!!! We do have FUN doing it, don’t we?! 😊😊

HAPPY ONE YEAR to ALL of US here at Mpower Pilates!!! 🥳🥂👏🙌🥰❤️❤️❤️ From our humble beginnings inside my guest room to renting a room out of Fabi’s Fitness to moving to our current beautiful studio near the ayuntamiento in starting in January, WOW have we come a long way! 🙌🙏 Many, many thanks to all of YOU, my amazing now familia 💗💗💗 I could never, ever have done this without your support and referrals 😇⭐️ So let’s keep it going, shall we? This week we have been playing around with the dowel, and my more advanced students are trying side teaser and helicopter on the 💪 I always teach in “layers,” meaning we start at level one and progress gradually and safely, using modifications as needed. I LOVE your enthusiasm and willingness to try new ! 😊 We have fun in the studio, don’t we? AND you are seeing and feeling the results, si? Check out Morena doing the salsa 💃 on the reformer in the last clip! So exciting! 😍 We are making some changes in the studio, including our cancellation policy (24 hour notice) and a small rate increase 1 September to keep up with the going rates in the area, and we are adding a new instructor in the fall as well! ❤️ We will be CLOSED 6 August through the 31st for vacation and studio maintenance. Please stay tuned here or on our website at www.MpowerPilates.es and if you are already a student, via our group WhatsApp (I try to keep these notifications minimal). Sign up early through the beginning of Aug at www.MpowerPilates.es at the green “book now” buttons💚 Several of you are off on vacation already, so I MAY be able to take a couple new students?! Message me at +34 662 47 20 21 for availability if you are new. 😘 MUCHAS GRACIAS, mis amigos! xx 💋 Love and gratitude to all of you❤️

Another WONDERFUL week at Mpower Pilates! 🥳🙌🥰 Let’s keep it going into July, shall we? 💪🙏 Our air conditioner works great, so no excuses about the heat! 🥵❄️ We are OPEN this Tuesday and Wednesday (half day) for the San Juan holiday, and again just a couple openings this coming week due to mostly vacations, so please continue to book ahead online at www.MpowerPilates.es or WhatsApp Michelle with questions at +34 662 47 20 21 —and if you do need to cancel please do so early, if possible, to make space for other students ❤️❤️ We will be CLOSED the last 3 weeks in August, but when we reopen in September I will be mentoring a NEW instructor so we can potentially expand our hours! 🥳👏 So please stay tuned, and thanks as always for your love and support as we navigate our ⭐️⭐️⭐️ Happy San Juan, Summer Solstice, and American Father’s Day! We have LOTS to and be for 🙏💗🌞🏖️🥂

We played around with the “magic circle” (or circle of hell, depending on how you look at it🤪) and the tower, and I’m always in absolute AWE over the seemingly endless combinations of you can do on this varied equipment with the many accessories! 🙌 It feels like “recess” playtime for adults! Joseph Pilates was a genius ahead of his time, and I LOVE how his original system has evolved as exercise science is better understood. 🙏 It just NEVER gets old—or boring! AND it works! 💪I never tire of hearing your —no more back pain, stronger muscles and strength, better posture, more energy, better sleep, more confidence, better balance…the list goes on and on! I can’t even express how rewarding it is to witness your journeys and watch your progress, knowing I played a part in it 🥰 So KEEP IT UP 👏 Consistency is key! Schedule ahead at www.MpowerPilates.es to secure your spot! We are still mostly full, with a few gaps here and there for students on vacation or traveling back and forth, but I am not yet allowing in new clients to ensure my existing students with paid packages can get in the studio regularly. 😘That should change as summer progresses and it gets even hotter 🥵(we have GREAT air conditioning in the studio, btw ❄️🥶) so please stay tuned…I will be CLOSED the last 3 weeks in August for maintenance and am already booking throughout July, so again please schedule ahead online or WhatsApp me (Michelle) at +34 662 47 20 21 if you are struggling to find a slot. I’ll be back in September with a new instructor and expanded hours! 🙌⭐️ So thanks again and again for your support as we continue to grow! are truly amazing, and it’s been my honor and privilege to offer this way of life to you all❤️🥰🙏

Last week you all brought the FIRE 🔥! Thank goodness we have air conditioning 🤪❄️ KEEP IT UP! 🙌👏💪 There are a few cancellations this upcoming week, so grab them up at www.MpowerPilates.es at the green “Book Now” buttons. We are still at capacity until I can add another instructor, and we aren’t taking on new students so our current clients with paid packages are able to get into the studio consistently. 🙏🥰 Please WhatsApp me at +34 662 47 20 21 if you can’t get scheduled as sometimes we get last minute emergency cancellations. 🙏 We will be CLOSED for the last 3 weeks of August for maintenance (the studio and ME haha) 🌞 so please plan your in advance-my system allows you to book up to 2 months ahead and we are already scheduling that first week in August! 🥳👏 I hope to have a new teacher by September as the heat lets up and we can hopefully EXTEND our schedule to accommodate as many of you as possible! Absolutely LOVE watching your !!! 💗 You me with your attention to your and 🙌 Thanks for your continued support as we manage our growth❤️❤️❤️ This community we have built together in Altea is special 😊😊😊

WOW! How amazing is it that less than a year in business here in Spain, and less than 6 months at my new beautiful location, my schedule is SO full consistently that I need to pause accepting new clients for now🙌🙏🥳 Don’t worry if you’ve already been a student of mine and bought a package, I just want my current clients to have the opportunity to schedule in. Now that might change as Summer progresses and people go on vacation and/or it’s just too hot! 🥵 But at least for now, I’ve chosen to suspend the new client free intro (unless of course you’ve already scheduled ahead). So THANK YOU for your continued support and please know just how I am for your trust in me as part of your goals and journey 🥰 I’m considering hiring another teacher, so if you know of anyone who is Pilates certified, responsible, kind and available part-time, please let me know 😘 So thanks again! And I hope to see you in our busy little studio soon 🤗💗 Please schedule online at www.MpowerPilates.es a few weeks ahead to secure your preferred spot!

Pilates truly IS for every body! 💪🙏❤️We welcome ALL ages, genders, nationalities, and levels at Mpower Pilates, and continue to be absolutely AMAZED by your and to this phenomenal system of —esp on my favorite equipment that gives both assistance AND resistance training! That’s what makes it so special, I believe ✨ So whether you are looking to from something, or hoping to strengthen your core, tighten up your body, gain strength, flexibility, balance and/or improve confidence—I promise we can help! At the very least I will give it my all🤗 LOTS of new faces in our studio recently, so please do schedule out a few weeks in advance, especially if you have a preferred time slot. It’s easy! Just go to www.MpowerPilates.es and hit the green “Book Now” button to see what’s currently available. YOU DO NOT PAY UNTIL YOU ARRIVE! There’s been some confusion around this lately, but you can see for yourself my website isn’t enabled to take money, it’s purely for scheduling purposes as we are a boutique private studio and quite busy! So enter your info-and if DON’T have a Spanish WhatsApp number please enter your email address so you will receive confirmations (where you can reschedule as needed in advance). We use a Spanish system and this is the way. 🙏 If that doesn’t work for you, please download the free Easy Week App as it can bypass this and send you push notifications through your phone number. Discounted package prices available on my website, and we accept cash, Bizum or Wise payments in studio. Need help or have any questions? WhatsApp me, Michelle, at +34 662 47 20 21, but please check our website out first at www.MpowerPilates.es as it should answer all your questions. 😘Thanks as always for your continued support! I am forever grateful to do the work I feel I was born to do in the most beautiful country I am now blessed to reside🥰