By Maria Reed

Past month has been going by on heavy self reflection, studying on my own patterns, seeking more knowledge from my path (and past) but also gaining new perspectives. Diving into literature, gaining new information regarding of pattern of behavior, mental stages and focusing on the things that matter, in long term perspective but also on this very moment. What is needed to change now, and what comes along with the time....

Understanding Your Growth Patterns for Better Life Balance Past month has been going by on heavy self reflection, studying on my own patterns, seeking more knowledge from my path  (and past) but also gaining new perspectives. Diving into literature, g…

Spotting what works for you and what doesn’t align with your path will set out the guidelines for better and happier life, as you are more likely able to spot the ones that are your opportunities from the ocean of the possibilities. That means in a long run more wins than losses, but first the lessons need to be learned....

Slow Down to Move Forward: The Power of Reflection Spotting what works for you and what doesn’t align with your path will set out the guidelines for better and happier life, as you are more likely able to spot the ones that are your opportunities f…

Past 6 months have not been easy, and during this time period, I have had ups but also the downs, and the downs have been really forcing me to slow the f* down. That has not been easy, as the old me has been so used to just keep on going, no matter what. And I literally mean this, as stopping has never been the option, and now that Im taking a look back, I can tell that I had been in a constant survival mode....

Things of quality take time – more clarity by slowing down Past 6 months have not been easy, and during this time period, I have had ups but also the downs, and the downs have been really forcing me to slow the f* down. That has not been easy, as the old m…

During past six months I have become more aware of how much stress I have been unnecessarily been tolerating but also gaining more knowledge on how it has been affecting me during these past years and also were the limits goes and with what. I have had always good tolerance for stress mentally, I can adjust myself on different situations easily and as needed....

Less stress, more quality and happiness During past six months I have become more aware of how much stress I have been unnecessarily been tolerating but also gaining more knowledge on how it has been affecting me during these past years …

”When everything seems to be against you, remember that the airplane takes off against the wind, not with it.” - Henry Ford This quote did speak to me.During these couple off months when I have been literally been in need to slow down due many obstacles, I have been still been noticing that even though for example due my knee injury Im still unable to run and I’m having some limitations because of it also at the gym, I have still been able to gain new perspectives and ways to to strengthen up my body while stepping out my normal routines and finding ways to work with my current situation and not against off it....

It’s all about the progress, not perfection ”When everything seems to be against you, remember that the airplane takes off against the wind, not with it.”  – Henry Ford This quote did speak to me.During these couple off months whe…

I have been reading the current script of my life with interjections of "what the hell" and "why the hell" but I trust that like Sheldon in Big Bang Theory, I will be turning the next page of the script and be like ""OOOOOH, thats why!" �

Flowers grow back even after the harshest of winters When I started to write this blog, i was thinking  to write down all the ups but also the downs of the journey of going after my dreams and life goals. Well, now its time for writing down one …

When wanting the change, we need to be the one to be the change. Meaning, that we need to become the source of it, by taking the first step towards needed actions. On my last post I mentioned, how the changes may be happening even though you may not be even ready for it, but when the internal step has been done, the shift will take its place by following the phrase ”properly planned is half done”....

Be the energy you want to attract When wanting the change, we need to be the one to be the change. Meaning, that we need to become the source of it, by taking the first step towards needed actions.On my last post I mentioned, how t…

Different paths demands different routes, but even the similar goals will still ask for your own personal path. The thing is to find what resonates to you on this very moment, take notes on that and putting the new knowledge to work on to your favor.

What if you are about to experience a miracle and it all just works out? Starting the year with ease and softness, keeping in mind that the base for better future starts from taking better care of yourself. Last year was hectic in many ways, jumping from situation to an…