Complete Wellness

This sounds like the perfect Sunday night dinner for your family or a dish for your batchcooking for next week.

An easy recipe with simple ingredients make this filling meal the perfect dish for those cold winter nights. Go ahead and try it, it will become a family favorite!!

Happy weekend everybody!

Baked Feta Just Hits Different: How To Make This Soft, Creamy Side Dish Plus, the leftovers are solid.

Want to take your morning coffee to the next level? Then this is the perfect recipe for you to try this weekend.

Made with healthy fats, hopefully some good quality coffee and the addition of cacao (hello!!) this shake will make your Saturday morning even more enjoyable.

Don´t miss the opportunity to make this yummy drink and start the weekend the right way!

Happy Friday everyone!!!

Cashew-Butter Coffee Recipe For a nutritionally-boosted morning cuppa, try Mark Hyman’s 5-minute recipe with cashew butter & coconut milk. Shop healthy food staples on ThriveMarket.com!

Apples are one of those perfect fruits for winter, you can enjoy them in many ways and today I share with you a recipe from one of my mentors, Andrea Beaman, that will make your heart warm and keep you healthy.

What can be better than baked apples? Stuffed baked apples of course!! Especially if they are filled with healthy yet yummy ingredients such as nuts and raisins. Tahini makes the flavor extra exotic and a touch of honey brings it all together, YUM!!

Make sure you try this recipe over the weekend, you won´t be sorry.

Happy Friday everyone :-)

Baked Stuffed Cinnamon Apples with Tahini, Nuts and Raisins So simple, so delicious... Cinnamon Baked Apples with Tahini!

If you are trying to recover from the holidays and want to start eating right again, our friends from CLEAN, have the perfect recipe for you to try this first weekend of the year.

Although sweet potatoes are indeed sweet, their high fiber content makes them a complex carb, very much different from the simple carbs that are unhealthy.

Give this recipe a try and make a big batch so you can have lunch for the whole week ahead. This way you will always have a healthy meal at hand and won't have to cheat ordering take out ;-)

These Loaded Sweet Potatoes Are Vegan and Delicious Loaded sweet potatoes sound like the ultimate, indulgent comfort food. We've chosen sweet potatoes as the base for this vegan version, and with spice-rich veggies, heart-healthy oil, and garlic you'll get just as much flavor without the food coma.

Happy New Year!!!

Wishing all of you the best for the new year and new decade. Let´s make it unforgettable!!

I have made this recipe several times before and it's always a hit with everybody that has tried it. Best of all is that it's simple to make, uses real ingredients and substitutions are no problem, you can play around with a few swaps and still get a perfect dish.

I have made it with coconut milk to sub the dairy and give it a more tropical flair. I have also used spinach instead of kale with great results as well (although you might want to cut on the liquid a because of the spinach water content). You can use any cheese you like, whether real or vegan. You can even omit it if you want.

If you still have gatherings to attend to this is the perfect dish to take with you. Give it a try!!!

Happy weekend everybody :-)

https://www.marthastewart.com News from around the web.

Wishing you all the Merriest Christmas. Enjoy the company of your loved ones and share the joy of the holiday season.

Today I'm not going to share a recipe as I usually do, but rather a series of pictures of healthy appetizers with a Christmas feel that will impress your guests when the come for lunch or dinner.

Easy to prepare, this dishes will be a fantastic way to add a healthy touch to your holiday, make sure you try at least one.

Have a great weekend everybody!!!

Ate too much yesterday? Don´t wanna have leftovers and need a simple meal that cooks itself so that you can relax and spend time with your family over this holiday weekend?

Then this is the recipe you need!! Vegan, gluten free and delicious. You just need a few ingredients and a slow cooker. Chop everything and add it to the crockpot. Let it cook and in a few hours lunch (or dinner) is served.

With this recipe you don´t have to spend time in the kitchen or make a mess. This way you can take care of yourself and your loved ones.

Happy weekend everyone!

Slow Cooker Coconut Curry Lentils - with VIDEO - Budget Bytes Slow Cooker Coconut Curry Lentils are an easy, hands-off, fiber filled, freezer friendly vegan dinner. Step by step photos.

If this Thanksgiving you are looking for a new, healthier and meatless alternative to gravy, look no further.

This mushroom gravy is the perfect recipe for you to try, even if you aren't meatless and plan on having turkey for the holidays. Port wine is a wonderful addition that gives it a lot of flavor, but you can skip it or substitute it for red wine or even white wine if you prefer it.

The recipe is simple to prepare and you will be amazed how good it tastes. Give it a try and add it to your Thanksgiving menu, your guests will be asking you about it!!

Port Wine Mushroom Gravy - Plant-Based Recipe - Vegan Hearty mushrooms, shallots, and a subtle sweetness from Port wine come together in this satisfying vegan gravy.

Our friends from Clean, have shared a recipe for pumpkin hummus, totally appropriate for this time of the year ;-)

If you love hummus as much as I do, then go ahead and try this recipe, you won't be sorry.

Have a great weekend everyone.

Pumpkin hummus perfect for the season - Clean Program This protein-packed pumpkin hummus is a fun fall take on a classic dip. Change up your autumn recipes with this new fave!

It's getting cold outside and nothing feels better than a warm meal on your plate.

That's why today's recipe is a soup featuring a very popular veggie right now, cauliflower.

Curry, turmeric, cinnamon...all great spices that give this soup a wonderful eastern flavor. I would skip the sugar altogether and keep it simple, but feel free to add more spices and make it your own.

Have a great weekend and enjoy the recipe!!!

Curried Cauliflower Soup | Recipes | Dr. Weil's Healthy Kitchen Curried Cauliflower Soup is healthy, vegan, and quick to prepare. It's good hot or cold and keeps well if you don't serve it all at once.