Happy Plants by Sixty Nord

It is not just happy healthy food that makes you (me at least) happy and healthy - but a dip in the sea when the air is below freezing and you can trick your mind that the seawater is actually warmer than the air. A friend who second day in a row in despair exclaims "I don´t know why I am doing this", but bravely takes a dip anyway...and treats me to a lovely cup of tea afterwards. A feeling of happy spreads through my body and soul

SAUERKRAUT in the making. When you use red cabbage instead of white, you get extra health benefits from the powerful flavonoid and antioxidant ANTHOCYANIN. Anthocyanin is anti-inflammatory - just one of many good things it does for your body :)

SURKÅLSPARTY!

Rödkål innehåller ännu mera nyttigheter än vit kål.

Det är flavonoiden och antioxidanten ANTOCYANIN som ger rödkålen dess färg. Samma antioxidant gör t.ex. blåbäret blått. Anthocyanin har bl.a. anti- inflammatoriska egenskaper och rödkålen är säkert det billigaste sättet att få i sig av denna super antioxidant - om man inte plockar sina egna blåbär förstås !

När man äter syrade grönsaker får man dessutom i sig ett helt gäng av goda mikrober som är så viktiga för att tarmen - och kroppen - ska må optimalt :) !

Almond cookies by the water. Packed with flavour and delicious can be good for your body too🤩🌱! They definitely got the thumbs up!

Just almonds, dates, lemon juice and peel, a dash of cardamom, a dollop of peanut butter to make the dough stick together as the only tool I used was a knife (besides a grater for the lemon peel 😊)

There is magic in grilled vegetables 🍅🌽!
These are grilled in an indoor fireplace au naturel without oil. Try it!
The veggies won’t turn soggy and your body won’t have to deal with carcinogens from overheated oil (and when you grill - well it’s hot 🔥!
If you add a sauce just as the veggies come hot from the grill - they will readily soak in all kinds of delicious flavors! A win both taste- and healtwise 😋 💪❤️

Every morning I go out to pick wild herbs and edible weeds ,like dandelion, for mom’s breakfast 🌱🍀🌺❤️. I am so happy she asks me to ❤️❤️!
Living in Italy 🇮🇹 a long time ago I used to by dandelion leaves at the local marketplace 🌱😊

Maskrosblad, gräslök, groblad, svinmålla, viol, kirskål (som min mammas faster kallade ”dödsfiende nummer ett”)😀