Melton Moo Therapies

Scientists Now Believe That The Universe Itself Is Conscious A new scientific concept has recently come to light, which scientists are calling "panpsychism." Panpsychism says that the universe could be capable of consciousness, which…

Designed for children, but think I’ll be using this exercise myself 🙏

“Be a Tree” – A Grounding Exercise for Children Trees provide the perfect example of the importance of staying grounded to be strong. Grounding does for us what roots do for trees.

What a Shaman Sees in A Mental Hospital What a Shaman Sees in A Mental Hospital

Helpful little article 🤔

The Roots of Anxiety and How to Transcend It There are many different forms of anxiety, but it may be helpful to think in terms of three fundamental kinds: instinctive anxiety, traumatic anxiety and cognitive anxiety.

But is my tight psoas causing me anxiety ?..or is anxiety causing a tight psoas? 🤔 some helpful stretches are demonstrated in this article 🤗

The 'Muscle of the Soul' may be Triggering Your Fear and Anxiety Tension in this neglected muscle may be causing fear and anxiety.

Mirror Shielding Technique - Reiki Rays Do some of us tend to feel unwell and drained often? Especially the ones who are into healing or are energy sensitive? It happens quite often, in a crowded place or even through images through social media that people with lower energies try to suck the energy out of people with a higher vibration.....

Attended a very informative yet fun Shiatsu workshop on back pain at the weekend, if you’re lucky enough to be receiving treatments from me you never know, I might just incorporate some of the new tricks I learned into my usual routines 🙏

Something to try during the morning shower 🚿