Molly Sports Massage
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Clinic and Mobile Sports Massage Therapist based in Surrey
Contact me for further information on: I am a Mobile and Clinic based Sports Massage Therapist.
While completing my degree in Sports Science I found I was enjoying the anatomy and physiology modules the most. As a result I decided a career involving these would be ideal for me. I applied for a Sports Massage Course and fell in love with it! From the first day of the course I knew that it was for me. I loved working with the muscles to remove tension, knots and ease pain. I enjoyed the fact t
04/05/2026
💜 New Chapter 💜
I am so excited to finally announce that I will be working alongside the amazing Tiffany at on Baker Street in Weybridge!
My diary will be open TOMORROW for pre bookings for June 🙌🏻
Thank you for your continued support and when I come back please remember I will have a 4 month old baby and 2 year old so I will do my best to accommodate you all but sometimes it won’t always be possible 💕🥴
Any questions then please drop me a message 💜
See you all soon☺️
07/04/2026
👶🏼 C-Section Awareness Month 👶🏼
A picture that speaks 1000 words…a mummy, sat alone on the operating table, in a room full of people, waiting to meet her baby 🥹
I will never forget these moments and I tear up every time I see these photos, they stir up so many emotions but this is an important message I want to shine light on!
I often get met with “I’m so sorry” when I say I had another emergency c-section with H and I always reply politely with “it’s okay”…but why are you sorry? I am not sorry, I brought my daughters into this world safely and they are both perfect in every way. 💕💕
C-sections are not failing, you don’t need to feel sorry for someone if they had one. It’s a perfectly normal way to birth a child, we need to do away with the stigmas around c-sections and the way people feel the need to make women feel guilty for having one.
Both of mine were amazing, empowering, enjoyable experiences! I still birthed my children, trust me I have the scar to prove it 🤣, and my prize at the end was meeting my gorgeous babies and I wouldn’t change a thing about either of my births.
I am a proud c-section Mumma and you should be too 💜💕💙
10/02/2026
💜 Harley Laura Rooney 💜
Harley arrived on Friday night via emergency c-section 12 days early just like her sister 💕 she however weighed a “heavy” 6lbs 7oz, still so tiny and she’s just perfect 😍
We are all so in love and enjoying settling into life as a family of 5 (obviously Billy is included!) 💕💜
01/02/2026
💜 That’s a Wrap 💜
After 8 and a half years I have decided to move on. When I return from Maternity Leave in June I will be in an exciting NEW VENUE - watch this space for updates, I cannot wait to share this new adventure with you all 🙌🏻
Thank you for your continued support and love! I am now going to relax and await the arrival of Baby Girl Rooney💕
01/01/2026
🎆 Happy New Year 🎆
I hope 2026 brings you all joy and happiness!
2026 is going to be a big year for my little family, with the arrival of our second little girlie coming soon in February I will be giving an update soon about my maternity leave. 💕
#2026
26/12/2025
🎄 Happy Christmas 🎄
I hope you all had a wonderful day celebrating with all your families.
Reminder I’m OPEN on Monday 29th and Tuesday 30th 9am - 12pm. Book online if you’d like to pop in! 🥰
🎄 Christmas Vouchers & Opening Hours 🎄
Opening Hours:
22nd December - 9-12pm (normal)
23rd - 28th - CLOSED
29th & 30th December - 9-12pm
CLOSED UNTIL 5th January when everything returns to regular hours
Christmas Vouchers ☃️❄️
I am offering vouchers this year but they have to be used by the 31st January 2026 as this is my last day before Maternity Leave.
If you’d like to purchase a voucher then please email - [email protected]
💫 Pregnancy Massage 💫
Back pain in pregnancy is extremely common—your center of gravity shifts, ligaments loosen, and the growing baby adds extra strain on your back. Here are safe, effective things that typically help:
⭐ Immediate Relief Options
1. Heat or Warm Baths - hot water bottles and heated seats in the car 😍
2. Rest + Position Changes - Avoid standing or sitting too long
⭐ Posture & Body Mechanics
- Use Good Posture - Keep shoulders back, chest up and avoid slouching while sitting.
⭐ Gentle Movement & Stretches
Try these (all are featured throughout my Instagram videos):
Cat–Cow, Child’s pose, Pelvic tilts, Hip flexor stretches
⭐ Professional Support
- Prenatal Massage
Helps reduce muscle tension and improve circulation. Can reduce sciatic symptoms and decreases the tired, tight achey feeling
BOOK NOW, your back will thank you 🙏🏻
17/11/2025
💫 Manual Lymphatic Drainage 💫
Decrease the bloat, boost your immunity and feeling of wellbeing!
When the lymphatic system becomes blocked, then fluid begins to build up and stagnate making us feel sluggish and more susceptible to coughs colds and viral infections.
Book your appointments now!
💫 MID BACK PAIN 💫
This is a good one for everyone but it also is great during pregnancy! 🤰🏼
One change that happens is a change in your centre of gravity! This puts way more strain on the muscles in your mid back and changes the way your thoracic spine moves, this can be painful!
Try this simple postural exercises to help decrease pain and improve your movement patterns!
standing lat stretch: place one hand on a door frame, and think about breathing into your lower lungs to open up your ribcage
- hold 30 - 45 seconds
- switch sides
- repeat 6 times
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Address
Locker 27 Hamm Moor Lane Weybridge Trading Estate
Addlestone
KT152SD
Opening Hours
| Monday | 9am - 5:30pm |
| Tuesday | 2pm - 9pm |
| Wednesday | 9am - 5:30pm |
| Thursday | 8am - 1:30pm |
| 3pm - 8:30pm | |
| Friday | 1pm - 7pm |
