Redberry Retreat

After a few days off work last week due to feeling under the weather, it’s been so good to start this week feeling much better and with some fresh training! 😁

I’ve been learning Myofascial Cupping—similar to the Bellabaci silicone cups, but these create a much stronger suction. This allows for a deeper fascia release, helping to remove stagnation and draw blood flow to the surface. The increased circulation brings fresh blood and nutrients to targeted areas, which can support healing and help relieve muscle pain and tension.

Another great benefit? These cups can be applied and left on specific problem areas, allowing for more focused, effective treatment.

Excited to offer this soon—watch this space!

✨ New Delivery Alert! ✨
Redberry Retreat is re stocked with massage oils! 🌿
Whether you’re treating yourself to a relaxing self-care moment or booking your next much needed maintenance massage, The effects of these essential oils will help encourage a soothed feeling, helping to Relax and calm your mind and senses. Tension and stress are eased through their comforting aroma. These oils will leave you feeling rejuvenated and refreshed.
Ready to unwind and get rid of that tension? 💆‍♀️💧 🕯️

*** MISSING *** Hi everyone , please share this if your in the local area , this beautiful boy was last seen on saddlers way just down the road from Redberry in park farm ashford kent .

His name is Diego , he is a Shiba Inu , is microchipped but hasn’t got a collar . He escaped from home last Tuesday. If you live on saddlers way the family are desperate for some ring doorbell footage if you have any. Hoping he is found soon 🥺❤️

A HUGE Thank you to all my wonderful clients , you are all very loved and very appreciated 💕
Wishing you all a truly special Christmas with Extra Special thoughts , love and prayers to all who need them 🙏
Lots of Love and Blessings to you all
❤️ ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

*****Call or Message for a free consultation ******
Fully qualified and insured Massage Therapist and Clinical Reflexologist
Member of the Federation of Holistic Therapists and Association of Reflexologists

Stress can't always be avoided but when our bodies are in a constant state of fight or flight it can have a huge impact on the way our bodies naturally function. Over time the repeated activation of stress response can contribute to disorders such as - High blood pressure which promotes the formation of artery clogging deposits, and causes brain changes.
This then contributes to
- Anxiety
- Depression
- Addictions
Further research has also found it may contribute to obesity through eating more and decreasing sleep and exercise.
- Fertility Problems
- Problems with the Immune system

Its important we make time to help with managing stress wether that's Hobbies , exercise or taking a moment out of our busy life to have some alternative therapies such as

* Duopody Reflexology
* Massage Therapy
* Hot and Cold stone Therapy
* Holistic Facials

******Call or Message for a free consultation ******
Fully qualified and insured Massage Therapist and Clinical Reflexologist
Member of the Federation of Holistic Therapists and Association of Reflexologists

Stress can't always be avoided but when our bodies are in a constant state of fight or flight it can have a huge impact on the way our bodies naturally function. Over time the repeated activation of stress response can contribute to disorders such as - High blood pressure which promotes the formation of artery clogging deposits, and causes brain changes.
This then contributes to
- Anxiety
- Depression
- Addictions
Further research has also found it may contribute to obesity through eating more and decreasing sleep and exercise.
- Fertility Problems
- Problems with the Immune system

Its important we make time to help with managing stress wether that's Hobbies , exercise or taking a moment out of our busy life to have some alternative therapies such as

* Duopody Reflexology
* Massage Therapy
* Hot and Cold stone Therapy
* Holistic Facials