Holistic-Health Matters

Understanding Clinical Massage Therapy

✨ Sports massage, deep tissue, relaxation and mobility work are no longer listed as separate services because they all fall under one tailored approach. Techniques are chosen based on what your body needs on the day, making the session more effective and easier to book.

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What is Sports Massage?

🔥 Sports massage is a science based therapeutic approach designed to prevent and treat muscular tension and movement issues.
It uses focused hands on techniques to improve mobility, reduce discomfort and support healthy physical function.

It is especially helpful for those who train regularly, have physically demanding jobs or experience ongoing tightness, but it is suitable for anyone wanting to feel and move better.

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Benefits include

💪 Reduced pain and muscle tension
🦵 Improved range of motion
🤸 Enhanced mobility
🛡 Support with injury prevention
😌 Lower stress levels
🌙 Better sleep quality

Sports massage techniques can be integrated into any Clinical Massage Therapy session when needed.

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Techniques that may be used:

👐 Muscle Energy Technique
👐 Soft Tissue Release
👐 Myofascial Release
👐 Trigger Point Therapy
👐 Postural and Gait Assessment
…and other therapeutic methods depending on what your body requires.

📅 Book your session here: https://www.holistic-healthmatters.com/book-online

🌞🌿 SUMMER STRESS BUSTER PACKAGE 🌿🌞

💆‍♀️ 3 x 60-minute sessions
🌸 30-minute Holistic Facial
✨ 30-minute Reiki

🌿 Recommended over 3–6 weeks for the full benefit.

☀️ Special Summer Package
💰 £120 for all 3 sessions
(Save £30 compared to booking individually)

👉 This is a holistic facial focused on advanced massage techniques rather than cosmetic products or heavy creams.

📅 Available throughout the summer. Book online at: https://www.holistic-healthmatters.com/book-online

✨ Introducing Clinical Massage Therapy. Tailored Just for You (Menu Update) 🌿

🧡 🖤 We have simplified our massage menu to make things clearer and easier for you. You will notice that options like relaxation, deep tissue or sports massage are no longer listed separately and here is why.

👉 Clinical Massage Therapy now covers everything.
This treatment is completely personalised to your needs. Whether you want firm deep work, gentle relaxation, mobility work or focused tension release, your session can include any combination of techniques.

You simply decide the focus, back, shoulders, legs or full body, and your treatment is tailored exactly to what you are looking for on the day. No confusion, no guessing, just a session designed around you.

💆‍♀️ We still offer all your favourite speciality treatments, carefully curated for relaxation and wellbeing:

• Signature Packages & Rituals
• Reflexology
• Reiki

This new approach keeps things simple, clear and fully personalised, so you receive the exact treatment your body needs every time.

📅 Book your session here: https://www.holistic-healthmatters.com/book-online

✨ Signature Wellbeing Massage ✨

A beautifully balanced treatment blending back, neck and shoulder massage, mini holistic facial and Reiki techniques. Designed to ease tension, calm the mind and restore balance. ✨ 🌿

💆‍♀️ 30 min Relaxation Back Massage
🌸 15 min Holistic Facial
✨ 15 min Reiki

Expertly blended wellbeing 🧡 🖤

📅 Book your session here: https://www.holistic-healthmatters.com/book-online

✨ For the ones who are tired, tense and always “on.”

✨😌 This deeply restorative session blends body & energy work to help your whole system soften, regulate and reset.

What’s included:

👐 60 min Advanced Massage Therapy. 🌿 30 min Reiki Energy Healing.
🦶 30 min Grounding Foot Ritual.

Perfect for:

✔️ Long-term stress or overwhelm. ✔️ Emotional or physical tension.
✔️ Nervous system stuck in fight or flight.

You’ll walk away feeling:

• Grounded
• Clear
• Connected
• Back in your body.

Book online https://www.holistic-healthmatters.com/book-online

✨ Saturday Relaxation Special ✨

💆‍♀️ 60-Minute Relaxation Massage

£50 ➡️ £40

💚 Save £10 this Saturday only

⏰ Limited availability

💰 Add promo code “Saturday Relaxation” when booking online to get discount.

📅 Book online at: https://www.holistic-healthmatters.com/book-online
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‼️

🌞🌿 SUMMER STRESS BUSTER PACKAGE 🌿🌞

💆‍♀️ 3 x 60-minute sessions
🌸 30-minute Holistic Facial
✨ 30-minute Reiki

🌿 Recommended over 3–6 weeks for the full benefit.

☀️ Special Summer Package
💰 £120 for all 3 sessions
(Save £30 compared to booking individually)

👉 This is a holistic facial focused on advanced massage techniques rather than cosmetic products or heavy creams.

📅 Available throughout the summer. Book online at: https://www.holistic-healthmatters.com/book-online
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