Soul + Sound

A space to slow down, soften and reconnect.

At Soul + Sound Holistic Wellness Studio, every treatment is designed to help you step away from the demands of everyday life and return to yourself.

Whether you're carrying stress, feeling overwhelmed, or simply in need of a moment to rest, there's a ritual to support you.

🤍 Massage
🤍 Womb Massage
🤍 Reflexology
🤍 Sound Baths
🤍 Meditation
🤍 Nervous System Support

📍 Raceview Mill, Broughshane

Take this as your reminder that your wellbeing deserves time too.

✨ Book your appointment here:

🔗 https://soulandsound.simplybook.it/v2/

I'd love to welcome you. 🌿

There's something powerful about pressing reset. 🌑

The New Moon encourages rest, reflection, and new beginnings.

Do you have a New Moon ritual, or is this something you've never explored? I'd love to know. ✨

We live in a world that celebrates doing more, pushing harder and never slowing down.

But your body speaks a different language.

Sometimes healing isn't found in doing more.

It's found in slowing down.

In being held.

In letting yourself rest.

In giving yourself permission to simply receive.

If your body has been holding onto too much lately, maybe this is your sign. 🤍

Soul + Sound is your space to soften, breathe and come home to yourself.

✨

No, I didn't climb the Empire State Building. 😂 But I did open a new Holistic + Wellness studio and I think that's worth shouting about.

We are just beginning.🤍✨

Restore + Sound 💫

📅 Friday 24th July
🕰 7pm
📍 Studio 9, Galgorm, BT42 1HL

A class designed to invite your whole system back into a softer rhythm.

Slow waves of sound move through the body, easing tension, calming the mind and offering a gentle hush to an overstimulated nervous system.

A soft landing, a place to arrive just as you are, set everything down for a while and let the soothing tones of sound guide you back to balance.

A moment of spacious rest.

If you’ve been craving stillness, grounding or simply a quiet pause this space is for you.

Please bring:
• pillow
• blanket
• water

The Self Love Edit 💕

A nurturing sound healing experience designed to help you slow down, soften, and reconnect with yourself.

Through soothing sound, guided relaxation, and heart-centred reflection, you'll be invited to release tension, quiet the mind and create space for self-love, healing, and inner peace.

This is an opportunity to gently reconnect with your heart, nurture your wellbeing and return to yourself with compassion.

The evening will close with self-love journal prompts to encourage reflection, gratitude, and a deeper connection with yourself.

Your experience includes herbal tea and The Self Love Edit Goody Bag — a curated collection of self-care rituals to continue the experience at home.

Come as you are. Leave feeling lighter, softer, and more connected to yourself.

📅 Sunday 19th July | 6pm
📍 Studio 9, The Courtyard, Galgorm Castle.
💫 £25 per person