Soul2Sole

✨ Reiki Level 1 Workshop ✨

Are you ready to begin your journey into energy healing and self-discovery? Join us for a powerful Reiki Level 1 workshop, designed to introduce you to the beautiful flow of universal life force energy.

🌿 What is Reiki?
Reiki is a gentle, natural healing practice that works by channeling universal life force energy through the hands. It supports relaxation, balance, and overall wellbeing—helping to reduce stress and restore harmony in mind, body, and spirit.

📖 What to Expect
During this one-day workshop, you will:
Learn the history of Reiki and its origins
Understand how Reiki works and how to use it for yourself and others
Be guided through hands-on practice techniques
Receive 4 powerful attunements throughout the day, bringing you closer to the universal life force energy and opening your ability to channel Reiki
💫 Who Can Attend?
Everyone is welcome! Reiki is not a religion and requires no prior experience—just an open mind and willingness to learn.

🕰 Workshop Details
Time: 10:00 AM – 4:00 PM
Investment: £120
(Includes light refreshments, a comprehensive manual, and your Reiki Level 1 certificate)
📅 Upcoming Dates
Saturday 9th May
Sunday 10th May

🌸 Spaces are limited to keep the experience personal and supportive.

Take the first step on your Reiki journey and reconnect with your natural healing energy.

Message now to reserve your place 💫

Completing Reiki Level 1 is just the beginning of a wonderful journey towards self-healing and spiritual growth. Take 21 days to focus on your own healing, and become more connected with your energy. After this, you can share the universal energy with your loved ones. Keep going, and remember that this journey is a beautiful one that will help you achieve physical, emotional, and spiritual well-being. Why not contact me and arrange to book for your level 1 reiki masters, or arrange for a reiki treatment and you can feel the energy, relaxation and peace in your treatment.
An extract from the book 'Reiki insights - Frans Stiene'

🌟✨ Nurture Calm & Balance This Easter holiday with Children’s Reiki ✨🌟
The long summer break can be both exciting and overwhelming for our little ones — new routines, social changes, and big emotions can sometimes feel like a lot. Children’s Reiki offers a gentle, mindful way to support their emotional well-being during this busy season.
Through soothing touch or hands held near, Reiki helps kids release stress, ease anxiety, and find grounding, creating a calm space for their minds and bodies to relax and recharge.
This year give your child the gift of inner peace and resilience — helping them navigate holiday changes, friendships, and feelings with greater ease and confidence.
If you want to learn more about how Children’s Reiki can support your family this holiday, feel free to reach out. Let’s make this summer a season of calm and joy! 💖☀️

Relax. Reset. Restore. ✨

Reiki is a gentle, stress-relieving practice that helps bring your mind and body back into balance.
Perfect for anyone needing calm, clarity, and a moment to recharge.
Book your session today and feel the difference.

Good afternoon everyone!

I realise I may have confused some people with my recent post about “retirement,” so I wanted to clarify 😊

I’m not stopping what I love! I will still be offering treatments including:
✨ Reiki
✨ Reflexology
✨ Indian Head Massage
✨ Angelic Reiki
I’ll also continue running my teaching workshops:
🌿 Reiki Level 1, 2 & 3
🌿 Angelic Reiki Levels 1 & 2, and 3 & 4

Thank you for your continued support — I’m very much still here and looking forward to working with you all 💫

🕉️

🌿✨ What is Reflexology? Discover the Healing Power at Your Feet! ✨🌿
Reflexology is a soothing, non-invasive therapy that works by applying gentle pressure to specific points on your feet (and sometimes hands or ears) that correspond to different organs and systems in your body.
Why try reflexology?
👣 Stimulates natural healing and improves circulation
👣 Helps reduce stress and tension throughout the body
👣 Supports detoxification and boosts immune function
👣 Relieves pain and promotes deep relaxation
Think of it as a “reset button” for your body—each session encourages balance and harmony, helping you feel more energized and calm from head to toe.
Ready to give your feet some love and experience total wellness? Step into a reflexology session and feel the difference! 🌟

🌿 Self-Care Friday 🌿

As we come to the end of another busy week, take a moment just for you.

Self-care doesn’t have to be big or complicated. Sometimes the smallest things can make the biggest difference to your mind, body and soul.

✨ Take a few slow, deep breaths
✨ Drink a glass of water and pause
✨ Step outside for a few minutes of fresh air
✨ Give your feet a little massage before bed
✨ Allow yourself time to rest without guilt

Remember, you can’t pour from an empty cup. Looking after yourself is not selfish — it’s necessary.

Wishing you a peaceful and relaxing Friday 💜

Love & light
Soul 2 Sole ✨

Midweek Mindfulness with the Reiki Principles 🌿
✨ Midweek is the perfect time to pause, take a breath, and gently realign.
Whether you’re feeling a little scattered or simply need a mindful reset, the Reiki Principles offer a beautiful reminder to come back to yourself:
🌸 Just for today, I will not worry
🌸 Just for today, I will not be angry
🌸 Just for today, I will be grateful
🌸 Just for today, I will do my work honestly
🌸 Just for today, I will be kind to every living thing
These simple yet powerful intentions invite peace, presence, and compassion into our day.
Take a moment now:
🧘‍♀️ Close your eyes.
💛 Place your hands over your heart.
🌬️ Take 3 slow, mindful breaths.
Let yourself soften.
Midweek mindfulness doesn’t have to be complicated. A few moments of presence can shift everything. 🌿
Sending calming energy your way today. If you’d like to explore Reiki, energy healing, or just need a safe space to reset, I’m always here 💫

🌈✨ Support Your Child’s Calm & Confidence with Children’s Reiki ✨🌈
Growing up can be overwhelming for little hearts. Children’s Reiki is a gentle, safe way to help kids release stress, build emotional resilience, and feel balanced. 💖
💫 Reduce anxiety & worry
💫 Improve sleep & relaxation
💫 Encourage focus & confidence
💫 Foster a sense of calm & well-being
Give your child the gift of gentle healing and peace. 🌿 DM to learn more or book a session today!