PSS FitMe
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PSS FitMe is an 8 week programme for exercise, weight management and nutrition run by the Be Well Ba
PSS Fit WAGS is an 8 week programme, run by the Barnsley Health Trainer Service, to encourage women to make better decisions regarding diet and exercise. Each session consists of a 30 minute health workshop followed by an hours physical activity including Circuits, Boxercise, Kettlebells and Zumba.
16/01/2018
Bookings now taken for our latest Fit Me course. Ring or PM us your name and number to book.
06/11/2017
There are a few places left on tomorrow’s course at Shaw Lane due to last minute cancellations. To book a place either send a private message or call the office from 9 am tomorrow.
Latest FIT ME course coming to Monk Bretton
23/10/2017
💥💥💥 New Fit ME Course 💥💥💥
Starting on 7th November @ Shaw Lane Cricket/Rugby club.
Ring or PM us to book your place now.
04/10/2017
Week 3 of Fit Me and we’ve been looking at how much of our daily recommended intake of calories, fat and sugar some takeaways can use up and possibly one of the most surprising is always the coffee shops.
A special coffee every now and again is fine but what about if it’s a regular pick up on your way to work or the shops? It’s important to know what’s really in your drink ☕️
27/09/2017
Great to see everyone back for week 2 of Fit Me.
Here’s a link for more info around the Eatwell Guide. You’re diet should be as individual as you are! As long as you’re getting all the nutrients you need from the different parts of the eatwell guide and watching your portion sizes.
http://www.nhs.uk/Livewell/Goodfood/Pages/the-eatwell-guide.aspx
25/09/2017
Week 2 of Fit Me at Shaw Lane tomorrow. Who’s remembered to fill in their food diaries?
Looking forward to seeing you all again and finding out what exercise Susie has planned!
22/08/2017
💥💥💥 New Fit ME Course 💥💥💥
Starting on 19th September @ Shaw Lane Cricket/Rugby club.
Ring or PM us to book your place now.
02/08/2017
********New Men's Course**********
We have a new 8 week course for men starting next week at Shaw Lane.
If you know anyone who would be interested please ask them to call the number below to book a place or send us a message with their name and contact number.
31/07/2017
********New Men's Course**********
We have a new 8 week course for men starting next week at Shaw Lane.
If you know anyone who would be interested please ask them to call the number below to book a place or send us a message with their name and contact number.
27/07/2017
*********NEW COURSE**********
We have a limited number of places for each course so contact us to secure yours.
The next course starting at Shaw Lane Cricket/Rugby club. Open to all females in the Barnsley area aged 16+.*
*Places are only available to people who have not attended a fit me course in the last 12 months.
Click here to claim your Sponsored Listing.
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