SCB HealthTherapies

Monday Pilates: small-group sessions only. If you’re curious but feeling a bit nervous, drop us a message.

What makes us different:

Precise alignment-focused to support safe, effective practice

Ideal for injuries or medical conditions with gentle, mindful progressional pacing

Led by physiotherapists who are equipped to help with complex pains and aches

Come check it out and move with confidence. 😌

Hi Guys!!

Our Pilates Reformer and Mat classes are now integrated in our booking system under the Classes category. It is the same booking app you use where for physiotherapy or treatments.

We will be offering classes at a range of different times on different days to begin with to see which are the most popular times ect. We will then be looking to integrate specialised Pilates classes for injuries and certain medical conditions.

We have our next Pilates Reformer Class tomorrow 18:00 - 18:45 ☺️ (small class sizes). If you have never done Pilates on a reformer please don’t worry come along as these classes are tailored to help lots of individuals with different body types and experience.

Hope to see some of my patients attending these classes too!! 🙂 You can book using the link below 👇🏻

www.vagaro.com

Wow, what an achievement from one of our Level 3 Sports Massage Therapists who completed her training with us just before Christmas and now bagged a role in football!! Emily Hooson

It’s been a please training you and I look forward to watching you flourish in your career in football ⚽️

Women in football 💪 🩺

IT'S FINALLY HERE!

We're excited to announce that our new classes are now LIVE and ready to book!

We're currently in the process of integrating bookings into our online system, but in the meantime, spaces are available on a first-come, first-served basis.

To secure your place, simply send us a message and we'll get you booked in.

Don't wait too long - spaces are limited and we expect them to fill quickly!

Due to the high demand and continued requests from our patients, we are excited to announce the launch of our weekly Mat Pilates and Reformer Pilates classes.

Our physiotherapy led classes are designed to help improve strength, flexibility, posture, and overall movement in a safe and supportive environment. To ensure everyone of you receives the highest quality instruction, guidance, and individual corrections, class sizes will be kept small.

Spaces are expected to fill quickly, so if you're interested in joining, register your interest by sending us a message or speaking to a member of the team at your next appointment.

We can't wait to welcome you to class!

Smashing his fights at the minute 👏 🙌🏻 Prepping for the next one!!

EXCITING PACKAGE NOW LAUNCHED!!

We are delighted to officially launch our brand-new Menopause & Perimenopause Wellness Programme at our Barnsley clinic.

This has been a project I have been incredibly passionate about developing, and after extensive work, research, and combining the knowledge and experience gained through my three degrees and clinical practice, I have created a programme designed specifically to support women experiencing the challenges and symptoms associated with perimenopause and menopause.

This programme has been carefully designed to provide education, support, and practical strategies to help you better understand your body, improve your wellbeing, and feel empowered throughout your journey.

Our first 8-week programme begins on 29th June, and spaces are limited.

While we strongly recommend attending the full 8-week programme to gain the maximum benefits and achieve the best outcomes, we understand that flexibility is important, and individual sessions can also be attended if preferred.

If you would like further information or would like to secure your place, please contact us today.

We look forward to supporting you on your journey.

Excited! 😃

I have been working so hard on this project and can’t wait to share it with you all! Women out there brace yourself!

Coming very soon!! Last few touches to go!! Plenty of new surprises coming 👏