Slimming World Basildon

How about this for some inspiration. Listen to their story and see their transformation 🥰

"We lost 27st and reversed diabetes at Slimming World" Helen and Kieron Buxton - Couple of the Year A couple from Nottingham have lost an incredible 27 stones between them after joining Slimming World on Valentine’s Day. Helen and Kieron Buxton decided to j...

As the kids head back for a brand-new term, a fresh start might be on your mind too 🤸‍️. Check out this post on the Slimming World blog, which takes a look at back-to-school slimming strategies 🤩. If you’ve ever been curious about what it’s like to be a member, have a read and if you’d love to learn more about joining our groups, visit the Slimming World website to find your nearest group 💌.

7 back-to-school slimming strategies | Slimming World Blog As the kids return to their classrooms, you might be thinking about making a fresh slimming start. These top tips will give you a ‘back to school’ boost

Since joining his local Slimming World group, Ian, 41, has not only lost 7st 12.5lbs, through our Body Magic physical activity programme he’s also gained the confidence to start running. 🏃‍ Having built up distances gradually, Ian is part of Slimming World’s London Marathon 2022 team! If you’d love to discover what Body Magic could do for you, Visit the Slimming World website to find your nearest group
https://www.slimmingworld.co.uk/nearest-group-search

Slow-cooked ragu with fresh pasta 👀? Yes please 🤤!!

With over 350 foods that can be enjoyed without weighing, measuring or counting, with Slimming World’s Food Optimising plan our members enjoy the foods they love while maintaining a healthy, balanced diet. In group each week we share top swaps and how to make our favourite meals and snacks (like this delicious pasta dish) without ever missing out!

Visit the Slimming World website to find your nearest group
https://www.slimmingworld.co.uk/nearest-group-search

At a Slimming World group, you can always expect a warm and friendly welcome 🤗❤. We’ll support you to understand yourself as a slimmer, achieve your dream target weight and stay slim for life 💫✨. Nothing beats the friendship, the trust, the community spirit, and the support of a Slimming World group.

Visit the Slimming World website to find your nearest group
https://www.slimmingworld.co.uk/nearest-group-search

🏌️‍️🏊️🏋️‍️ Our physical activity programme, Body Magic, makes you feel… well, magic!
Why?
Because being active means your muscles are more toned and firm, your metabolism is increased (so you burn more energy even when you’re resting!) and you’ve got more energy, feel less stressed and more in control.
All of this bundled together helps towards being slim, not just for now, but for LIFE.
Take the first steps today 👣.

Visit the Slimming World website to find your nearest group
https://www.slimmingworld.co.uk/nearest-group-search

Meet Laura, 27, who has lost an incredible 9st 9lbs with Slimming World. She says, “I’m happier, healthier and much more confident 💃, and I can go shopping in any high street shop 🛍️. If I can make it happen, so can you 🥂!” Slimming World can help you achieve your weight loss dreams, too, no matter how distant they may feel 💫 We’ll take that first step together at our fun and friendly groups.

Visit the Slimming World website to find your nearest group
https://www.slimmingworld.co.uk/nearest-group-search

MYTH: exercise will make me gain weight.
BUSTED: regular, moderate activity helps strengthen and maintain your muscles. This is important because muscles are active tissue, which means they use energy even when they’re not being used and so the stronger they are the more energy they’ll burn, helping you lose weight. Join us in group and we can support you to get started – at your own pace!

Visit the Slimming World website to find your nearest group
https://www.slimmingworld.co.uk/nearest-group-search

Are you ready to say “I do!” to following a flexible and generous eating plan that’ll help you reach your dream weight, like Emily✨? At our Slimming World groups in Basildon, we’ll work together to get you ready for your big day… and every day after!

Visit the Slimming World website to find your nearest group
https://www.slimmingworld.co.uk/nearest-group-search

Want to enjoy family days out without feeling your weight loss needs to take a break? Every week in our Slimming World group we share ideas and strategies to help members stay on track without missing out on any fun. ☀️ ☔ 💨 ❄️😉!
Come join us now, we are here for you 52 weeks of the year 🥰

Visit the Slimming World website to find your nearest group
https://www.slimmingworld.co.uk/nearest-group-search

Looking to up the filling power of your meals? Wholewheat versions of pasta, noodles, bread and rice have more fibre than white versions AND up to 70% more nutrients. If you’re new to wholewheat, try mixing 50:50 white and wholewheat pasta (just allow a bit of extra cooking time).
– let me know how you get on 😊