Hawthorn Therapies with Fiona

Brain Tap £30

Brain Tap is a powerfully effective mind development tool designed to help you overcome the ill effects of the fight-or-flight response while achieving physical, mental and emotional balance. ... The combination helps guide you to a perfect balance of left/right brain synchronization and relaxed brainwave activity.
This extensively researched light & sound technology creates a perfect symmetry of NLT(neurologistic programming or sound frequencies) and light synchronization for the ultimate in binaural brainwave entrainment and relaxation. The combination helps guide you to a perfect balance of left/right brain synchronization and relaxed brainwave activity. In other words, BrainTap produces the relaxation response, giving your body precisely what it needs to get back in balance and reverse the effect of stress on the body.
At the same time, the BTT sessions that power your Brain Tap guide your mind to a state of laser-like focus so you can rid yourself of negative self-talk and achieve life goals!
Stress reduction, ADHD, PTSD, Healthy eating- losing weight- craving control, exercising , Meditation, Sleep management, Motivation, Giving up addictions- smoking, drinking etc. There are over 900 programmes and these can be rolled out to suit the individual- information below.
-Using dual light and sound patterns traversing through the optic nerve and ears respectively we open both hemispheres of the brain to synchronise and the body follows suit via specific algorithms. Self-Mastery Technology allows us to balance and focus and visualise our goals. We can stop feeling pain and heal with the power of the mind by balancing the beta alpha and theta states.
Science: norepinephrine levels rise naturally by up to 11% and serotonin by 21% (eliminates stress hormones). Serotonin is designed to be brought into the brain and then flushed out. Anti-depressants do not allow for the flushing out which the body would normally do.

£30

Sports and Swedish Massages 🌳

Sports massage is a form of massage involving the manipulation of soft tissue to benefit any person engaged needing muscles released and tension and long term pain.
Sports massage uses a variety of pressure (often deeper, more intense and focused than in conventional massage) to speed up an athlete's recovery time and help prevent injury.

The Swedish is a form that can be more relaxing and soothing and is good for mental health and wellbeing.

1a Glenbryn Park, BT14 7JG Belfast