Viktoryia Health

If you’re feeling overwhelmed, tense, or simply in need of Me time, reflexology is a calming, restorative treatment designed to help you switch off and reset.

At Viktoryia Health, I offer reflexology as a complementary therapy using focused pressure on reflex points in the feet to encourage deep relaxation and support overall well-being.

Why clients choose reflexology:

- Stress relief
- Better sleep and relaxation
- A gentle way to feel more balanced and grounded
- Regular self-care that supports mind + body

What to expect:

You’ll stay fully clothed and relax while I work through specific points with gentle to firm pressure. Many people find it soothing, with some areas feeling a little tender at times.

After your session:

Drink plenty of water, avoid caffeine and alcohol, take things slowly if you can, and notice how you feel over the next 24–48 hours.

!Please note!

Reflexology is complementary and not a substitute for medical care. If you’re pregnant, have diabetes, circulation concerns, or a foot injury, message me before booking.

❤️

📚✨ 50 Challenges Before 50 ✨📚

Challenge #15: Read 50 Books
As a home-based beauty therapist
my days are all about caring for others — helping my clients feel confident, relaxed and their best 🤍
But this challenge is my reminder that self-care is not just treatments… it’s also what we do for our mind.
I’m starting with The Picture of Dorian Gray — a story that explores beauty, time and what really matters beneath the surface.
And in my industry, that message feels especially powerful ✨
Even on busy days, I’m committing to just a few pages…
Because taking time for myself helps me show up better for everyone else 💆‍♀️
📖 1 book at a time
✨ investing in my mind as well as my business
💫 showing that self-care goes deeper than skin
If you’re always looking after others… don’t forget to look after YOU too 💙

“If I can face my fear of heights, hopefully together we can help others face their mental health challenges.”

50 Before 50 Challenge – Facing My Biggest Fear for Mental Health charity, MIND.

As I approach my 50th birthday, I set myself a personal goal: to complete 50 challenges before I turn 50.

One of those challenges will quite literally take me out of my comfort zone… and into the sky.

I will be doing a wing walk, standing on the wing of a flying aeroplane while it’s in the air. What makes this even more challenging for me is that I am absolutely terrified of heights.

To say this scares me would be an understatement. It will probably be one of the most frightening things I have ever done. But that is exactly why I’m doing it.

Sometimes the biggest growth happens when we face the things that scare us the most.

For this challenge, I’ve chosen to raise money for Mind , an organisation dedicated to supporting people experiencing mental health difficulties and making sure no one has to face them alone.

Mental resilience is something we all need at different points in our lives. Through my work at Viktoryia Health, I’ve always believed in supporting people to feel better both inside and out, and mental well-being is such an important part of that.

Standing on the wing of a plane at hundreds of feet in the air will push me far beyond my comfort zone, but if facing my fears can help raise awareness and funds for such an important cause, then it will be worth every terrifying moment.

If you’re able to support this challenge with a donation, I would be incredibly grateful.

Every contribution helps support the vital work that Mind does for people who need it most.

Thank you so much for being part of this journey with me!!!

With love,Viktoryia # # #

SPRING is not just a change of season… it’s where strength blossoms, confidence awakens, and wellbeing becomes your priority.

Spring reminds us that growth is natural.

That renewal is possible.

That no matter how long the winter felt — brighter days always come!!!

Just like nature, we go through seasons. Seasons of challenge. Seasons of learning. Seasons of rebuilding. And then comes the moment when we decide to rise again.

This is your season to bloom!!!
To nourish your body.
To strengthen your mind.
To prioritise your health without guilt.
Because when you feel strong from within, confidence follows naturally.
And when well-being becomes your foundation, everything else elevates.

Let this be the season you choose yourself!!!
Not temporarily — but intentionally.
Your time to bloom is now💙💙

Every year, I take on a fundraising challenge for charity. In the past, I’ve supported Cancer Research, Macmillan, and St. Luke’s Hospice — causes that are very close to my heart!!!

This year, I’ve chosen to raise money for
Diabetes UK.
On Sunday 28th September, I’ll be walking 10 miles as part of the Diabetes UK Wellness Walk.

This is a special challenge for me, as I’m still recovering from a knee injury and continuing my rehab. Despite that, I’m determined to push myself and complete the walk to raise funds and awareness for such an important cause.

Diabetes affects millions of people across the UK, and Diabetes UK provides vital support, research, and advocacy. Every step I take will help them continue their incredible work.

If you’re able, I’d be truly grateful for your support. Every donation — no matter the size — helps to make a real difference.🙏🙌💙💙💙

https://fundraise.diabetes.org.uk/s/4511/4884/i

If I can walk on a recovering knee, we can all take steps together to beat diabetes!
Thank YOU! Thank YOU! Thank YOU!💙💙💙

Feeling incredibly honoured to be shortlisted as a FINALIST in the Best Aesthetic Clinic Therapist category at such prestigious Safety in Beauty Awards 🏆

It’s such a privilege to be recognised alongside so many talented and inspiring professionals in our industry. I’m genuinely humbled and so proud to be part of this amazing community 🙏

This recognition means the world to me— it reflects the passion, care, and commitment I bring to every client and treatment. 💖

🗳️ Voting is now open! If you’d like to support me, please head to the link below— it only takes a few seconds and would mean everything.

https://safetyinbeauty.com/the-awards-finalists-2025/best-aesthetic-clinic-therapist-award-finalists-2025

A huge thank you to and the entire team for this incredible honour and to everyone who has supported me on this journey.
I wouldn't be here without you all.
Can’t wait for the awards ceremony in December! 💫