Pampered by Bethan

𝙻𝚢𝚖𝚙𝚑𝚊𝚝𝚒𝚌 𝙳𝚛𝚊𝚒𝚗𝚊𝚐𝚎 𝙼𝚊𝚜𝚜𝚊𝚐𝚎
☁️Before & After☁️

One treatment can make such a lovely difference. 🤍

This client noticed a softer, less bloated tummy after just one session, leaving them feeling lighter and more comfortable.

Lymphatic drainage massage is a gentle treatment designed to support your body’s natural lymphatic system and may help with:

🌿 Reducing bloating & water retention
🌿 Encouraging healthy lymphatic flow
🌿 Supporting relaxation & wellbeing
🌿 Helping you feel lighter and refreshed

Every body is different, so results will vary, but many clients notice they feel the difference immediately after treatment. 🤍

Pick N Mix is back 🌿🤍
You can find this offer under ‘The Wellness Discovery Experience’ on my booking system 🌾

If you’ve been curious about trying holistic treatments but aren’t sure where to start, this is the perfect opportunity.

Choose any 3 x 30-minute treatments for just £65🤍

Mix and match from:
🌿 Reflexology
🌿 Back, Neck & Shoulder Massage
🌿 Indian Head Massage
🌿 Express Microdermabrasion
🌿 Lymphatic Drainage Massage

It’s the perfect way to:
• Experience different treatments
• Discover what your body loves most
• Enjoy an hour and a half dedicated entirely to you

The brief was: 𝓅𝒾𝓃𝓀 & 𝓈𝓉𝓇𝒾𝓅𝑒𝓎 🎀💗🌸🌷
GLOSSIFY ‘Lollipop’
Codie Chown NBC ‘Plastic Fantastic’ | ‘Malibu Barbie Vibes’

Red nails are always a good idea❤️
Treatment: BIAB Manicure 💎

Products used:
TWENTY™ ‘Adele Build & Boost’ | ‘Glossy Top Coat’
3am London ‘Bad Blood’

🤍 Welcome to Wellness by Bethan 🌿

A new chapter begins…

I’m so excited to introduce Wellness by Bethan – a space dedicated to relaxation, restoration and self-care.

My passion has always been helping people feel their best, and this is a natural extension of that. Whether you’re looking to unwind, ease tension, support your wellbeing or simply take some time for yourself, Wellness by Bethan is here to help you slow down and recharge.

✨ Treatments include:
🌿 Lymphatic Drainage Massage
🤍 Aromatherapy Massage
🫶 Reflexology
🌸 Indian Head Massage
✨ Microdermabrasion
🤍 Facials

Appointments will initially be available every other Monday from 12pm–6pm, offering a peaceful escape from the busyness of everyday life.

Thank you to every single one of my clients for supporting my journey. I can’t wait to welcome you into this new chapter. 🤍

Because taking care of yourself isn’t a luxury… it’s a necessity. 🌿

A little bit of everything ⭐️🍊
Treatment: BIAB Manicure 💎

Products used:
TWENTY™ ‘Adele Build & Boost’ | ‘Glossy Top Coat’
GLOSSIFY ‘Guava’ | ‘Carnival’ | ‘Palm’
Codie Chown NBC ‘Spill the Liber-Tea’ | ‘Pinka- Colada’

✨ PRE-HOLIDAY GLOW GIVEAWAY ✨

To celebrate two brand new treatments at Pampered by Bethan, I’m giving one lucky person the chance to win the ultimate self-care package worth £120! 🤍

🌿 Prize includes:
✨ Lymphatic Drainage Massage (£55)
✨ Microdermabrasion Facial (£65)

The perfect combination to help you feel lighter, refreshed and glowing before your summer holiday. ☀️

To enter:
🤍 Follow Pampered by Bethan
🤍 Like this post
🤍 Tag 2 friends (every comment = an extra entry!)
🤍 Share this post to your story and tag me for a bonus entry.

📅 Winner announced on 31st July.

Good luck everyone! I can’t wait to spoil one of you. 🫶✨

✨ Want your nails to last longer? 💅🐚

A beautiful set of nails deserves a little TLC! Follow these simple aftercare tips to keep your manicure looking fresh for as long as possible:

🌿 Apply cuticle oil every day
🧤 Wear gloves when cleaning
📅 Don’t skip your infills (every 2–3 weeks)
🚫 Avoid picking or peeling
🛠️ Your nails aren’t tools – be kind to them!
💖 Choose a length that suits your lifestyle

A little care goes a long way and helps protect both your natural nails and your manicure.

Save this post for later and send it to your nail bestie! 🫶

𝒲𝒶𝓉𝑒𝓇𝓂𝑒𝓁𝑜𝓃 𝒮𝓊𝑔𝒶𝓇 🍉🪩✨🩵
Treatment: BIAB Manicure 🫶🏼

Products used:
GLOSSIFY ‘Nude Builder’ | ‘Guava’ | ‘Palm’
Codie Chown NBC ‘Pineing for You’
TWENTY™ ‘Glossy Top Coat’

Bad Blood 🩸
Treatment: BIAB Manicure 😻

Products used:
GLOSSIFY ‘Nude’ Builder
TWENTY™ ‘Glossy Top Coat’
3am London ‘Bad Blood’