Slimming World Blackpool With Nadelle

Have you ever noticed that some people have bigger appetites than others?

Some people can leave food on their plates, while others can eat big platefuls, and still feel hungry for more?

That’s because research shows we have different ‘satiety responses’ - some people do struggle to satisfy their appetite more than others - they take longer to feel full, and they also find it harder to lose weight.

But there is good news - filling up on low energy dense foods, which have fewer calories per gram - (the Free Foods we know and love at Slimming World)- helps you satisfy your appetite more easily, so you eat fewer calories and find it easier to lose weight.

🙌🏻

If you’d like to lose weight and eat freely to satisfy your appetite without hunger or restriction, message me 💌 to find out more about Slimming World’s flexible Food Optimising heathy eating plan and the liberating power of Free Food ❤️

Weight loss journeys can be hard….there is no getting around it 😔

However with Slimming World that journey is that bit easier…..

The support of your group (and me), the epic food optimising plan, the evolving company….we have so much there to help you on your journey ❤️

So don’t be scared to come along and get that help, you’ll thank yourself for it xx

𝘿𝙞𝙙 𝙮𝙤𝙪 𝙠𝙣𝙤𝙬....

A medium grapefruit provides you with 100% of your recommended daily amount of Vitamin C 🙌🏻

Essential at this time of year for fending off those awful winter bugs 🤧

Never be hungry…
Stop weighing every lettuce leaf…
Feed the whole family…
Enjoy what you eat….
Eat on a budget…

This is why Slimming World has been helping people lose weight for 𝙊𝙑𝙀𝙍 55 𝙔𝙀𝘼𝙍𝙎!!!

📍𝘾𝙝𝙚𝙧𝙧𝙮 𝙏𝙧𝙚𝙚 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝘾𝙚𝙣𝙩𝙧𝙚
𝘾𝙝𝙚𝙧𝙧𝙮 𝙏𝙧𝙚𝙚 𝙂𝙖𝙧𝙙𝙚𝙣𝙨, 𝙁𝙔4 4𝙋𝙔
🗓️Tuesday 6pm

📍𝙈𝙞𝙘𝙝𝙖𝙚𝙡 𝙃𝙖𝙡𝙡𝙨 𝙏𝙝𝙚𝙖𝙩𝙧𝙚 𝙎𝙘𝙝𝙤𝙤𝙡
19 𝙋𝙧𝙚𝙨𝙩𝙤𝙣 𝙊𝙡𝙙 𝙍𝙤𝙖𝙙, 𝙁𝙔3 9𝙋𝙍
🗓️ Wednesday 8am & 9.30am
🗓️Thursday 5.30pm

"𝙔𝙤𝙪 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙨𝙞𝙩 𝙞𝙣 𝙖 𝙘𝙞𝙧𝙘𝙡𝙚 𝙖𝙣𝙙 𝙜𝙤 𝙖𝙧𝙤𝙪𝙣𝙙 𝙨𝙖𝙮𝙞𝙣𝙜 𝙝𝙤𝙬 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 𝙝𝙖𝙨 𝙙𝙤𝙣𝙚, 𝙝𝙞𝙜𝙝𝙡𝙞𝙜𝙝𝙩𝙞𝙣𝙜 𝙡𝙤𝙨𝙨𝙚𝙨 𝙖𝙣𝙙 𝙜𝙖𝙞𝙣𝙨, 𝙖𝙣𝙙 𝙩𝙝𝙚𝙧𝙚 𝙞𝙨 𝙘𝙡𝙖𝙥𝙥𝙞𝙣𝙜 𝙖𝙣𝙙 𝙝𝙪𝙢𝙞𝙡𝙞𝙖𝙩𝙞𝙤𝙣"

NO, NO……NO!

I promise that isn’t what our groups are about.

Firstly, and most importantly there is 𝙣𝙚𝙫𝙚𝙧 and judgement or humiliation!! Never!

Yes we speak to people about how they’ve done, if someone has had a great week we celebrate it, and their success can motivate us…..and then we get their tips 🙌🏻

If someone is struggling then we help, we support, we help them put a plan in place to leave group and have a fab week.

We know that losing weight isn’t easy, we know what we should and shouldn’t do….but it’s the doing it that is hard….so we go deeper and look further.

That’s why we call our 30min group time….IMAGE therapy.

🌟𝙄𝙣𝙙𝙞𝙫𝙞𝙙𝙪𝙖𝙡 𝙈𝙤𝙩𝙞𝙫𝙖𝙩𝙞𝙤𝙣 𝘼𝙣𝙙 𝙂𝙧𝙤𝙪𝙥 𝙀𝙭𝙥𝙚𝙧𝙞𝙚𝙣𝙘𝙚🌟

Come along to one of my groups this week and discover the power of group support ❤️

📍𝘾𝙝𝙚𝙧𝙧𝙮 𝙏𝙧𝙚𝙚 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝘾𝙚𝙣𝙩𝙧𝙚
𝘾𝙝𝙚𝙧𝙧𝙮 𝙏𝙧𝙚𝙚 𝙂𝙖𝙧𝙙𝙚𝙣𝙨, 𝙁𝙔4 4𝙋𝙔
🗓️Tuesday 6pm

📍𝙈𝙞𝙘𝙝𝙖𝙚𝙡 𝙃𝙖𝙡𝙡𝙨 𝙏𝙝𝙚𝙖𝙩𝙧𝙚 𝙎𝙘𝙝𝙤𝙤𝙡
19 𝙋𝙧𝙚𝙨𝙩𝙤𝙣 𝙊𝙡𝙙 𝙍𝙤𝙖𝙙, 𝙁𝙔3 9𝙋𝙍
🗓️ Wednesday 8am & 9.30am
🗓️Thursday 5.30pm

Groups this week…..

Send me a message for current joining offers ❤️

🌟 This is 𝙔𝙊𝙐𝙍 time 🌟

Life is busy — family, work, and a million other commitments.... it’s easy to put yourself at the bottom of the list.

But imagine what could happen if you gave yourself just 45 𝙢𝙞𝙣𝙪𝙩𝙚𝙨 𝙖 𝙬𝙚𝙚𝙠 to focus on you and your goals. 💕

That’s what joining my Slimming World group is all about

✅ Time to check in with yourself
✅ Support from people who truly understand
✅ A chance to refocus and feel inspired
✅ Permission to make yourself a priority

𝘽𝙚𝙘𝙖𝙪𝙨𝙚 𝙮𝙤𝙪 𝙙𝙚𝙨𝙚𝙧𝙫𝙚 𝙞𝙩 🥰

And those 45 minutes? They could be the start of a whole new chapter in your journey to feeling healthier, happier and more confident.

📅 Ready to put yourself first? Come and join us — you’ll be so glad you did! 💃✨

📍𝘾𝙝𝙚𝙧𝙧𝙮 𝙏𝙧𝙚𝙚 𝘾𝙤𝙢𝙢𝙪𝙣𝙞𝙩𝙮 𝘾𝙚𝙣𝙩𝙧𝙚
𝘾𝙝𝙚𝙧𝙧𝙮 𝙏𝙧𝙚𝙚 𝙂𝙖𝙧𝙙𝙚𝙣𝙨, 𝙁𝙔4 4𝙋𝙔
🗓️Tuesday 6pm

📍𝙈𝙞𝙘𝙝𝙖𝙚𝙡 𝙃𝙖𝙡𝙡𝙨 𝙏𝙝𝙚𝙖𝙩𝙧𝙚 𝙎𝙘𝙝𝙤𝙤𝙡
19 𝙋𝙧𝙚𝙨𝙩𝙤𝙣 𝙊𝙡𝙙 𝙍𝙤𝙖𝙙, 𝙁𝙔3 9𝙋𝙍
🗓️ Wednesday 8am & 9.30am
🗓️Thursday 5.30pm

Packing your plate with lots of fruit and veg is like giving your weight loss a little turbo boost! 🚀🤍

What’s your favourite? Share your recipes and top tips below 👇🏼

🚫 𝙈𝙮𝙩𝙝 𝘽𝙪𝙨𝙩𝙞𝙣𝙜 🚫

Slimming World is just about food – it doesn’t help with the mental side of weight loss

𝙒𝙧𝙤𝙣𝙜!
Many people think that Slimming World is only about what you eat, but 𝙩𝙝𝙖𝙩𝙨 𝙣𝙤𝙩 𝙩𝙝𝙚 𝙛𝙪𝙡𝙡 𝙥𝙞𝙘𝙩𝙪𝙧𝙚 ⬇️

✅ 𝙁𝘼𝘾𝙏: Slimming World groups are about more than just food – they’re about creating a supportive community that helps you with the mental and emotional aspects of weight loss too 🙌🏻

When you join a Slimming World group, you gain access to:

𝙀𝙢𝙤𝙩𝙞𝙤𝙣𝙖𝙡 𝙎𝙪𝙥𝙥𝙤𝙧𝙩: Share struggles, celebrate victories, and get advice from people who understand what you’re going through. You’re never alone on your journey ❤️

𝙈𝙞𝙣𝙙𝙨𝙚𝙩 𝘾𝙤𝙖𝙘𝙝𝙞𝙣𝙜: Our groups help you shift your mindset towards healthier habits, providing tools to overcome emotional eating, stress, and self-doubt.

𝘾𝙤𝙣𝙛𝙞𝙙𝙚𝙣𝙘𝙚 𝘽𝙪𝙞𝙡𝙙𝙞𝙣𝙜: As you achieve your goals, your confidence soars – both physically and mentally💪🏼

⬇️𝘾𝙤𝙢𝙢𝙚𝙣𝙩 𝘽𝙚𝙡𝙤𝙬 ⬇️

Have you ever found that the mental side of weight loss is just as important as the physical part?

Share your thoughts with us!

💖 Everyone is Welcome Here 💖

No matter your age, shape, background, or how many times you’ve tried before… my Slimming World groups are a place for 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚 🌍✨

We’re all on our own journeys, but we share the same goal: to feel healthier, happier, and more confident

And the best part?

𝙔𝙤𝙪'𝙡𝙡 𝙣𝙚𝙫𝙚𝙧 𝙝𝙖𝙫𝙚 𝙩𝙤 𝙙𝙤 𝙞𝙩 𝙖𝙡𝙤𝙣𝙚

In group, you’ll find:
✅ A friendly, supportive community
✅ No judgement — just encouragement
✅ A safe space where YOU matter

So whether it’s your first time, a fresh restart, or you’ve been here before… you’ll always be greeted with a smile and a big welcome! 🥰

📅 Come as you are. Leave feeling inspired.