Sports Massage Therapy by Wayne

Exciting times ahead for Zoe and her journey with Holistic Sole. Continued training to be able to provide the very best for her clients.

Incorporating reflexology from feet to face. A fusion of East meets West, a seamless, uplifting, relaxing treatment that boosts circulation and supports the lymphatic system creating overall wellbeing and balance.

Stretching is what most of my clients expect to be told is what they need to do to fix their pain, to a certain point that is correct. However without strength the stretching is just a temporary relief from the pain and discomfort. Strength + Flexibility = Freedom.

Knee pain is one of the most common reasons people seek my help. The true cause of knee pain can be varied and part of a series of issues that need to be resolved for long lasting results. This can only be discovered with an assessment to understand your situation and where the real work needs to be done.

Sciatica or Sciatica like symptoms is something I see a lot. I hope this helps those of you that are unsure about your pain and discomfort and have the confidence that Sports Therapy especially sports massage can help.

Here is the first of my Move better Monday posts.
Low back pain is one of the main issues that people will seek my help for. Lots have tried multiple different treatments, stretches and exercises and although they get temporary relief the pain usually returns as the true cause of the pain hasn't been treated.
If this sounds like you then book in so we can get you moving better.

Knowing what to expect on your first visit can really help to put you at ease and help you make that decision to start moving better without pain. Here you can see my space and what you will be greeted with on arrival. I look forward to welcoming more new clients to my new space soon.

Upcoming availability.
Message to book or use the booking link below:
https://sports-massage-therapy-by-wayne.uk1.cliniko.com/bookings

Reviews & recommendations are worth their weight in gold for a small business, here are just a few of mine. Feel free to visit my page to see all my reviews.

Finding the true cause of your pain and discomfort is the ultimate goal, when we treat the underlying cause of your pain we can then relieve the symptom and have lasting affects.

Here are the main issues I see and treat on a weekly basis, many of these issues are symptoms of an underlying cause. With my assessments and ongoing treatments we will uncover the true cause and provide a treatment plan to help you understand how you can help yourself to move better & feel better. I also help with Knee, Ankle, Elbow, Hand & Wrist issues as well but that would've been too much for 1 info page 😁.