Simply Beauty

Simply Beauty

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A range of holistic therapies including Aromatherapy, Reflexology and Hopi Ear Candling. Anne Marie also offers expert advice on facial care concerns.

The Bowen Technique is a non-invasive therapy consisting of a sequence of precise rolling moves over muscles and soft-tissue to encourage the body to self-heal. Situated near the woods in the market town of Bourne, Simply Beauty offers holistic therapies in a peaceful environment. Anne Marie Lilly has established her business over 18 years and has trained in beauty treatments, aromatherapy, reflex

12/02/2026

Bowen is effective because it’s gentle

Bowen Therapy isn’t about overpowering tissue.

It’s about creating the right conditions for the body to respond.

Fascia is responsive — not resistant.

If you're fascinated by fascia, this new blog post might resonate:

https://bowentraining.com.au/is-bowen-therapy-fascia-work/

08/01/2026

simplybeautybourne.co.uk

Bowen Therapy £45
Consultation and treatment

This gentle bodywork follows a calm, intentional rhythm — from settling in to quiet pauses and check-ins.

Every step is designed to support your body’s natural ability to settle and respond, in its own time.

Rebooking is always your choice — there’s no pressure, just support.

14/05/2025

Our nervous system is intricate and powerful, playing a crucial role in sending messages between our brain and body. When we experience trauma, such as an injury or emotional distress, the nervous system can become overwhelmed and imbalanced.

Even after the initial wounds or issues have healed, the body's response to trauma can be long-lasting. This is because the nervous system retains the memories of the traumatic events, which can lead to ongoing pain, anxiety, and other lingering symptoms.

Gentle and non-invasive, Bowen Therapy aims to rebalance the nervous system, aiding in its ability to release stored trauma and restore harmony to the body.

By strategically targeting specific points on the body, the Bowen Technique stimulates the nervous system and activates its inherent healing capabilities. This helps the body to reset and release tension, allowing the nervous system to gradually release trauma-related memories. Regular sessions may help alleviate symptoms associated with trauma, such as chronic pain, recurring stress, and emotional imbalances.

Healing from emotional trauma takes time and patience. It is important that anyone struggling with the lingering effects of past trauma, also seeks professional guidance and support.

08/01/2025

Bowen Therapy can start your New Year well by improving your health and well being

Reduce muscle pain and joint restrictions
Improve sleep and gut health
Kick start your lymphatic system
Reduce stress and anxiety
simplybeautybourne.co.uk
07854465193

Happy Halloween Everyone! 🎃

Fascia Documentary: The network of the body without beginning or end 16/10/2024

Bowen Therapy is centred on the fascia using tiny moves over muscles bones and tendons to alleviate pain and calm the nervous. Treats conditions such as headaches migraines digestive issues sports injuries and fatigue. Regular treatments maintain health and stress
levels.

Fascia Documentary: The network of the body without beginning or end At this moment, a global revolution in anatomical research is underway, fundamentally changing our understanding of the human body.This revolution centers ar...

03/02/2024

Valentines Day is soon .. treat someone you love or yourself to a Bowen treatment or Aromatherapy massage … simplybeautybourne.co.uk

🌸 Put a Spring in Your Step with Bowen Technique!

Hello friends! 👋 It's time to embrace a more vibrant and energetic you with the amazing Bowen Technique! 🌟 If you've been feeling sluggish or dealing with pain, this non-invasive therapy can work wonders and put that spring back in your step! 💃

🌿 So, what is Bowen Technique?

The Bowen Technique is a gentle, hands-on therapy that targets specific points on your body to stimulate self-healing and restore balance. It involves precise moves across muscles, tendons, and fascia, promoting deep relaxation and rejuvenation.

💫 The Benefits are Endless! 💫

✨ Relieves Pain: Bowen Technique can help to alleviate muscle pain, joint discomfort, and even headaches. Say goodbye to those annoying aches that slow you down!

✨ Boosts Energy: Reenergise your body and feel that much-needed vitality returning. Bowen Technique can not only help your physical well-being but revitalises your entire system.

✨ Enhances Flexibility: Struggling with stiffness or limited mobility? Bowen Technique can improve flexibility and provides a greater range of motion, allowing you to move freely and with ease.

✨ Reduces Stress: In our busy lives, stress can take a toll. But worry not! Bowen Technique promotes relaxation, reduces tension, and helps you achieve a peaceful state of mind.

✨ Speeds up Recovery: Whether you've had a sports injury or undergone surgery, Bowen Technique may aid the recovery process, promoting faster healing and rehabilitation.

💐 Experience the Magic of Bowen Technique Today! 💫

Don't let discomfort hold you back or zap away your energy. Try the Bowen Technique and discover its incredible benefits for yourself! 🙌 Our skilled practitioners are here to guide you on your journey to a healthier, happier you.

🌟 Book your Bowen Technique session now and put that spring back in your step!

20/11/2023
31/10/2023

The magic of Bowen !

Happy Halloween Everyone! 🎃

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15 Lilac Close
Bourne
PE109TS

Opening Hours

Monday 10:30am - 5pm
Tuesday 10:30am - 5pm
Wednesday 10:30am - 5pm
Thursday 2pm - 5pm
Friday 2pm - 5pm