Trigger point Myofascial Bournemouth

Have pain? Head down to Southcoastpowerhouse for a special Walk in Wednesday. £35 a session

Myofascial release applies sustained pressure on targeted areas of connective tissue (fascia) that surround your muscles and bones. This pressure helps to release the restriction in the connective tissue so that you have greater range of motion and less pain. The fibers must be allowed sufficient time to soften and stretch.
– Many patients seek myofascial treatment after losing flexibility or function following an injury or if experiencing ongoing back, shoulder, hip, or virtually pain in any area containing soft tissue.
– Excellent for injury repair, rehabilitation, and mobilisation of muscles, tendons & ligaments.
– Can be very effective to correct posture, release tight/painful muscle bands & knots throughout the body.
– Very effective to correct body posture.
– Can be used to treat a variety of new or old injuries.

For example; Tightness of the tissues that restricts motion or pulls the body out of alignment, causing individuals to favor and overuse one hip or shoulder with symptomatic pain or pain referral.

Soft loose clothing/sportswear is recommended, you will rarely be asked to change/remove it during a treatment.
90% can be performed over the clothes as very little/no oil is ever used.

Book now £45 a session. Also can be mobile but based at Southcoastpowerhouse