Brackley Wellbeing Centre Ltd

We are excited to share with you that on Monday 20th July we are having an open morning where you can come and have an informal chat with our lovely therapists about how they can help you and your family ☺️

Please feel free to bring children along 💕

Some of the fabulous therapists who will be there are :-

🌱Linda - Linda Flanigan Hypnotherapy sees children, teenagers & adults

🌱Helen - Bloom and Grow Wellbeing Practice sees children 5 to 12 years of age

🌱Mandy - Mandy ADHD Coach

🌱Phil - Psychotherapists & Hypnotherapist

🌱Jane - Cognitive Hypnotherapist

🌱Natalia - Spiritual wellbeing coach & mentor

🕰️ 9.30am - 12pm
📍 Brackley Wellbeing Centre
☕️ free refreshments

We look forward to seeing you ☺️

We are very happy to share that the fabulous Megs from Meg Jones Creative & Wellbeing Practitioner is running these wonderful workshops for children during the summer at Brackley Wellbeing Centre 🎉🎉🎉

🎨SUMMER HOLIDAYS ARE HERE 🎨

Looking for summer to keep your little ones busy this summer?

Join us for fun-filled Art & Craft Workshops where children can paint, create, explore and let their imaginations run wild ✂️🖌️🎨

✨Suitable for ages 6-11 years old
🎨 All materials provided
☺️A relaxed friendly environment
📍LIMITED SPACES AVAILABLE (so be quick)

DM Megs or us at the centre to book or for more information 💛

We have some lovely events coming up this week run by our colleagues from Brackley Wellbeing Centre ☺️

🌟 Caz from Nutrition with Caz is running a workshop on Thursday 2nd July to help with sleep 😴😴😴

If you are struggling with sleep, low energy, or feeling out of sync, join lovely Caz for an inspiring nutrition & lifestyle workshop designed to help you optimise your sleep naturally through the power of chrononutrition.

🗓 Thursday 2nd July
⏰ 1:45pm – 3pm
📍 Brackley Wellbeing Centre Ltd Croft Lodge, 39 High St, Brackley NN13 7BW
💷 Investment: £35

Please message me or Caz for more information or scan the QR code on the image below ⬇️

🌟 Our lovely colleague Natalia is running a free Full moon women’s gathering at Brackley Park, on Tuesday 30th June, 7.30pm to 9.30pm 💕

It is a relaxed, informal atmosphere for you to give yourself some wonderful ‘me time ‘ 🩷

Together you will share grounding practices, breathwork, meditation, gentle movement, reflection and connection in a safe, welcoming and supportive space.

📝 What to Bring:
🌱 something to sit on (blanket, cushion, yoga mat)
🌱 water
🌱 a journal / notepad and pen
🌱 comfortable clothing
🌱 an open heart and mind 🧡🦋

No booking required, just turn up ☺️

🌟 Our lovely colleague Caz from
Nutrition with Caz is running this fabulous workshop 🌟

Are you struggling with sleep, low energy, or feeling out of sync? 😴🌙✨

Join lovely Caz for an inspiring nutrition & lifestyle workshop designed to help you optimise your sleep naturally through the power of chrononutrition.

🗓 Thursday 4th June
⏰ 1:45pm – 3pm
📍 Brackley Wellbeing Centre Ltd
💷 Investment: £35

This guided workshop is perfect for anyone who loves understanding the latest health research and turning it into realistic, personalised action steps.

Together, you will explore how nutrition, body clocks, and daily habits influence your sleep and overall wellbeing — so you can leave with your own tailored sleep strategy to support better rest, energy, and health.

✨ Caz will cover:
• Sleep architecture
• Discovering your chronotype
• Benefits of chrono-regulation
• Synchronising your body clocks
• How meal composition affects sleep

Your workshop includes:
☕ Hot drink
🥙 Homemade snack
📖 Evidence-based education
📝 A workbook with supportive recipes + space to create your personalised sleep strategy

Spaces are limited — message us or Caz to book your place 💫

We are happy to share with you that we have a lovely new therapist joining us next week ☺️ 🎉🎉🎉

Kerri from Kerri Nunn CelebrantCoach is one of the most loveliest, empathetic people you will ever meet 💕 She has a real warmth and welcoming personality which can help you to feel quickly relaxed with her.

Kerri can help you with many different issues but specialises in grief. She completely understands how complex and lonely grief can be and what a rollercoaster of emotions can follow.

Kerri feels that when you are navigating grief, loss, or difficult life transitions, the environment around you matters. That’s why every corner of The Bluebell room at Brackley Wellbeing Centre has been thoughtfully designed to feel like a safe, grounded sanctuary.

Kerri will be based in our Bluebell room 🪻

🪻A Safe Space for Connection
🪻Room for Personal Reflection
🪻Space to feel grounded, present & hopeful
🪻Calming Ambiance

Grief isn’t something to “fix,” but it is something we can carry together. If you are looking for a gentle, supportive space to explore your feelings, Kerri’s door is open. 🤍

📥 Send Kerri or us a message through the pages or click the link in the bio to learn more about wellbeing and grief support sessions at Brackley Wellbeing Centre.

Parking can sometimes cause some anxiety before travelling somewhere ☺️ At our centre we have a free car park to the side of our building for our clients to use when visiting us.

There is also parking available in Pebble Lane & the High Street ☺️