ReBalance

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Unfortunately, you will be logged out and will need to use emsil & password to get back in.

Sorry for the inconvenience caused.

We have been made aware that many of our members have been logged out of the app this evening.

Please attend your booked class as usual whilst we figure out the issue.

Firstly, please log back in. If you’re still experiencing issues, bare with us and we will update once it's been resolved. 🙏😊

We have been made aware that many of our members have been logged out of the app this evening.

Please attend your booked class as usual whilst we figure out the issue.

Firstly, please log back in. If you’re still experiencing issues, bare with us and we will update once it's been resolved. 🙏😊

🌟 A few spaces still remain for Kids Yoga! 🌟

Join the incredible Rhian Williams every Monday at 4:00pm for a fun, engaging and confidence-building Kids Yoga session.

Suitable for all children aged 11 and under.

Through yoga, mindfulness, games and storytelling, children can benefit from:

✨ Improved confidence and self-esteem
✨ Better balance, flexibility and coordination
✨ Increased focus and concentration
✨ Relaxation and emotional wellbeing
✨ Healthy movement habits from an early age

Most importantly, the sessions are designed to be fun, welcoming and engaging for children of all ages 😊

💫 £32 for a block of 4 sessions

Or if your child would like to give it a try first, you're welcome to pay £8 for a taster session before committing.

Our first week was a huge success and the children absolutely loved it, so we don't expect these remaining spaces to be available for long.

To book, simply message us on 07939 012742

Just one week today until our next community walk & talk event. 😊

The weather is set to change, with warm sunshine on it's way - so what a perfect way to get out and walk the beautiful coast of South Wales. 🌞🚶‍♂️🚶‍♀️

This event is for everyone (members, friends, family, children, & pets).

It's completely free, and a great way to connect with others, and enjoy the outdoors for a few hours.

Please note: Unfortunately, the route isn't suitable for pushchairs and is approx 5 miles there & back.

If you'd like to attend, just to gauge numbers, please drop us a message 'Walk & Talk' on 07939 012742 🙏

💯 100 Club 💯

A huge congratulations to Anna for completing her 100th Reformer Pilates class at Rebalance today.

What an incredible milestone.

It's been amazing to watch your confidence, strength and progression grow with every class, and we're so proud to have been part of your journey.

Thank you for choosing Rebalance and for being such a valued member of our community.

100 classes down... and we're pretty sure this is only the beginning….

Well done, Anna!

The conversation that changed everything for us...

We don't often share this story.

But Rebalance was actually born during a drive to the beautiful Gower last August.

At the time, Steph, Jayne & Alex had experienced a particularly stressful summer. Life felt busy, work felt demanding, and like many people, we found ourselves constantly focused on everyone else whilst putting our own wellbeing to the bottom of the list.

Read the full story here: 👇
https://mailchi.mp/8ad7d12309c1/the-conversation-that-changed-everything-for-us-read-below

Sign up via the app: 👇

'Rebalance Fitness' to keep upto date on all things wellness.

It was so great to welcome so many new children to our first ever Kids Yoga this afternoon.

Children of all ages learning Yoga, building fundamental skills, but most importantly having lots of fun.

Thanks so much to our wonderful instructor Rhian for bringing something new to the community, and of course to the parents for choosing Rebalance.

We can’t wait to see you all again next Monday at 4pm.

P.s. We still have 3-4 spaces left. If you’d like to learn more about Kids Yoga, please drop us a WhatsApp on 07939 012742