Sandra Alonso - Massage Therapist

Zero Balancing regional study day this last Sunday focused on foot fulcrums, structural awareness, and energetic touch. Great to give, receive, and learn alongside such a warm group with excellent guidance from and

A refreshing shift from my usual remedial, sports, and rehab problem‑solving brain into a more spacious, energetic way of working with bone, presence, and allowing.

https://www.sandraalonso.com/shesensu/

Client feedback like this makes my whole week.
Massage isn’t just about muscles — it’s about the nervous system settling, breath returning, and feeling at home in your body again.
Honoured to support that process.
I’ll take that.
More of this energy, always.

Tara showing her SHESENSU® magic.

We move with continuous flow. It’s a well-balanced and functional energetic class.

If this speaks to your body, join me in Bristol:
https://www.sandraalonso.com/shesensu/

https://www.instagram.com/reel/DLSzZoMithT/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

This is an extract from my @shesensu class, we move with continuous flow. It’s a strong and energetic class to amazing electronic beats. Miami, Deep, Latin, Tribal, Afro and Ethnic & World House Vibes 💥 #shesensu #fitness #movement #flow #mobility #barre #yoga #pilates

Still time to grab your ticket for tomorrow’s SHESENSU® class ✨

We’re moving at The Dance Space, The Island from 13:00–14:00 (doors at 12:45).

Book your spot here, a few spaces are still available:
https://www.sandraalonso.com/shesensu/

April SHESENSU® — Opening Days

Here’s what April looks like:

🟡 1st
🟡 8th
🟡 15th
🟡 22nd
❌ No class on the 29th

✨ New to SHESENSU®?
The April Trial Offer (3 for 2) is still open.
The final day to purchase it for April is the 8th.

https://www.sandraalonso.com/shesensu/

Looking forward to welcoming some of you this Saturday at the SHESENSU® pop‑up Dance Studio.

This class feels incredible in the body, and I’d love people to give it a go and experience it for themselves. You never really know until you try!

Book here:

https://hdfst.uk/e150851