Hands of harmony

Had a lovely weekend at the healing festival was very hot, met some lovely people and had lots of healing myself so I’m very chilled🧘‍♀️

This beautiful peacock butterfly came flying into our home tonight and flo was so gentle with it think at one point it landed on flo nose.

Seeing one in your home

Many people feel that a butterfly entering a home is a meaningful sign. Depending on personal beliefs, it can symbolize:

* A period of positive change.
* Good luck or blessings.
* A reminder to embrace growth and let go of the past.
* A moment to pause and appreciate beauty and life’s fleeting moments.

A huge thank you to everyone who joined myself and Louise for our Sound Bath and Yoga Nidra session.

We are so grateful to each and every one of you who took the time to come, relax, connect, and support such a meaningful cause. Your presence made the evening truly special.

Together, we created a beautiful space of peace, healing, and kindness and because of your generosity, we’ve also been able to make a difference beyond the room.

Every donation will go towards helping PBA feed people experiencing homelessness. Knowing that our practice together can bring comfort not only to ourselves but also to those who need it most is incredibly humbling.

Thank you to Louise for sharing this journey with me, and thank you all for your open hearts, your energy, and your support. We couldn’t have done it without you.

We hope you left feeling rested, restored, and reconnected. We look forward to welcoming you to another session soon.

With love and gratitude,
Donna & louise 🧘‍♀️🪽

✨ Relax, Restore & Reconnect ✨

Join us on Saturday 4th July at 6:00pm at the PBA Club, Shirehampton for a deeply relaxing evening.

I’ll be guiding you through a soothing Sound Bath, allowing you to unwind, release tension, and immerse yourself in the healing vibrations of sound.

Following this, Louise will lead a peaceful Yoga Nidra session a guided meditation often referred to as “yogic sleep designed to leave you feeling calm, refreshed, and deeply restored.

Take some time just for you and enjoy an evening of rest, relaxation, and self-care.

🗓 Saturday 4th July
🕕 6:00pm
📍 PBA Club, Shirehampton

Message to book your tickets. We look forward to seeing you there! 💛

Frothy Full-Power Cacao ☕🍫

There’s something special about starting your day with a rich, frothy cup of pure cacao. More than just a comforting hot drink, cacao is packed with naturally occurring antioxidants, minerals, and plant compounds that nourish both the body and mind.

✨ Boosts your mood – Cacao contains natural compounds that can support the release of feel good chemicals in the brain, helping you feel uplifted and focused.

🌿 Rich in essential minerals It’s a natural source of magnesium, iron, potassium, and copper, nutrients that support muscle function, energy production, and overall wellbeing.

Every frothy sip is a moment of comfort, nourishment, and natural goodness. Whether you enjoy it as part of your morning routine or an afternoon reset, full power cacao is a delicious way to fuel your body and treat your senses.

Join us for a beautiful day of healing, connection and self care on Saturday 4th July 2026 at the Port of Bristol Sport & Community Hub, Shirehampton, Bristol.

🕛 Healing Event | 12:00pm – 4:00pm
Take time out from the stresses of everyday life and immerse yourself in a welcoming space dedicated to wellbeing, relaxation and personal growth.

Throughout the afternoon you’ll have the opportunity to experience:
🌿 Usui Reiki Healing
🎵 Tuning Fork Vibrational Healing
💆 Pampering Massage & Reflexology
🔮 Tarot, Oracle & Spiritual Readings
💎 Beautiful Crystals and Holistic Gifts
🤝 Meet experienced therapists, healers and like-minded people in a friendly, supportive atmosphere.

FREE ENTRY – voluntary donations are warmly welcomed, with proceeds helping to support feeding the homeless in Bristol.

Then, as the day gently comes to a close…

🌙 Sound Bath & Yoga Nidra 🧘‍♀️
🕕 From 6:00pm

Give yourself the gift of deep relaxation with an evening designed to soothe your mind, restore your body and calm your nervous system.

Allow the healing vibrations of the sound bath to wash over you before being guided into the deeply restorative practice of Yoga Nidra. Leave feeling refreshed, rebalanced and renewed.

✨ No experience necessary everyone is welcome.

🎟️ Sound Bath & Yoga Nidra: £15 per person

📍 Venue:
Port of Bristol Sport & Community Hub
Nibley Road, Shirehampton
Bristol BS11 9XW

Come for the healing event, stay for an evening of peace and restoration, or join us for both. We can’t wait to welcome you for a truly uplifting day.

Awaken your inner healer… nourish your mind, body and spirit. 💜

Please message me to book your space for sound bath and yoga nidra 🧘‍♀️

Trust the process ❤️