Skin Fresh - Rejuvenation Clinic

If you can take your eyes off the INSANE muscle mass my coach & client has, you’ll see her beautiful glowing skin that we work hard in clinic to achieve ✨

Bodybuilders are strict with their training and diet, but not all of them remember to look after their skin, but a monthly facial can be SO beneficial for those that train so hard.

*Managing acne and clogged pores - heavy sweating and some supplements can cause skin issues that a facial can help prevent or improve.
*Improving skin appearance for competitions - competitive body builders are judged partly on presentation. Smooth, healthy skin can only help!! (Body treatments are also available at SkinFresh)
*Addressing tanning-related skin concerns - many competitors use sun beds which damage the skin and can cause premature aging and pigmentation - we have treatments for that. They also have false tan for their competitions, regular treatments can reduce texture & dryness, resulting in a smoother application of their tan.
*Relaxation and recovery - while facials don’t contribute directly to improving muscle growth or recovery, they can be a form of self care or stress relief which most athletes value.

Seeing as I’ve been extremely quiet on the grid recently I just wanted to reassure you all that I am still here 👋🏼 🤣

Life has been testing this year in terms of my health, so although I’ve still been in clinic seeing all my beautiful clients, I chose to take a little break with posting to enjoy the good days, and rest on the not so good ones.

The time and effort that goes into creating even just one post is ridiculous and I’m actually not great at coming up with ideas for them either 🤣

But I am here 💋 and I will be flooding your feeds with posts again soon enough… as soon as I come up with some ideas 🤣 xx

Don’t forget we have 4 of these packages left ready for Sunday! Grab a pamper package including a facial, head massage, blow dry and mini bouquet of flowers and earn some brownie points in the process!

Today we honour women in all their complexity.
Not just the big milestones, but the quiet resilience.
The small wins. The days we kept going even when it felt heavy.
Behind every woman is a story of navigating expectations, learning boundaries, growing through challenges, and continuing to evolve. Those moments — seen and unseen — matter.
International Women’s Day is a reminder that strength doesn’t always look loud. Sometimes it looks like rest. Sometimes it looks like starting again. Sometimes it looks like choosing yourself.
To the women who came before us, the women walking beside us, and the women we are still becoming — today we celebrate you.
Here’s to growth, compassion, and the power of showing up as we are.

May this new month bring renewal, clarity, and divine alignment. March is a season of awakening — a time when what’s been planted in silence begins to bloom. Spiritually, expect deeper intuition, answered prayers, and the courage to release what no longer serves you.

And as you grow, don’t forget: self-care is sacred. 🤍 Rest without guilt. Protect your peace. Nourish your mind, body, and spirit. You cannot pour from an empty cup — this is your reminder to slow down, breathe deeply, and honor yourself along the way.

New month. New grace. New growth. 💫

My favourite kind of enhancements are the ones that are so natural, they’re undetectable.

For these lips we opted for dermal filler.

A carboxytherapy facial is SO under-rated.

Boosts collagen production
Brightens dull skin
Reduces fine lines and wrinkles
Improves texture
Helps with acne and congestion
Reduces dark circles
Hydrates and revitalises

AND there is NO downtime, with IMMEDIATE results that only improve with time!

Comment “carboxy” for more info!

Choose a practitioner that KNOWS which products will work best to get you the results you want.

3 treatments are necessary for the products I used, however these are the results from just ONE session, 4 weeks apart!

I am so excited to see the results my client gets once she has finished the recommended course of treatments.

Products used:

official LongevHa

These are my ride or die skin boosters for unbelievable results in 2026!