Sage & Soul Wellbeing

Have you ever noticed how different you feel after a massage?

📩 If you're ready to release tension and give your body the care it deserves, send me a message to book your appointment.

Hello you lovely lot.

🎉✨ You're invited to a very special Birthday Sound Bath! ✨🎉

My birthday is just a few days later, so I'd love to celebrate by sharing an evening of deep relaxation with you.

Join me on Sunday 2nd August for a calming crystal bowl sound bath where you can lie back, rest, and let the soothing sounds help melt away stress and tension.

There'll be a few birthday surprises, little party bags for everyone, and lots of gratitude for your support.

📍 St James Church Hall, Walshaw 🕢 7.30pm

Message me to reserve your space. I'd love to celebrate with you! 💛

🚨 Please message me to book your space.🚨

A deep relaxation sound bath offers a peaceful space to slow down, release stress, and reconnect with yourself through the healing vibrations of sound.

Whether you're feeling overwhelmed, struggling to switch off, or simply craving some time for yourself, you're welcome exactly as you are.

Come as you are. Leave feeling lighter. 💛

✨ Stressed? Anxious? Struggling to switch off or sleep? ✨

If your mind feels busy and your body feels tense, my Deep Relaxation Sound Bath this Sunday (5th July) could be exactly what you need. 💛

You'll simply lie down, get cosy, close your eyes, and let the beautiful sounds and vibrations wash over you. The sound gently travels through the body, helping to calm the nervous system, quiet a racing mind, release tension, and leave you feeling deeply relaxed.

There's nothing to do, nothing to achieve, and no experience needed. Just rest.
Many people leave feeling lighter, calmer, less anxious, and sleep so much better afterwards. 😴✨

If you've been telling yourself you need to slow down, this is your sign to make some time for YOU.

📍 St James Church Hall, Walshaw, Bury
🗓️ Sunday 5th July
🕒 Limited spaces available

Message me to book or ask any questions. I'd love to welcome you. 💛

How can Wood Therapy help with bloating?

Wood Therapy combined with lymphatic drainage massage helps stimulate the lymphatic system, encouraging the body to move excess fluid and reduce feelings of puffiness and bloating around the tummy area. Clients report feeling lighter, more comfortable and less swollen after treatment, making it a great option before a holiday or as part of a post-holiday reset. Results are a more comfortable and flatter feeling stomach.

Message me directly or comment "me" and I'll send you all the details.

Many people think their neck and shoulder pain is simply part of getting older or sitting at a desk all day. Often, stress is a major contributor. When we live in a constant state of tension, our muscles never get the chance to fully relax.
This client arrived feeling stressed, tight and uncomfortable. By combining breathwork, warm bamboo therapy and targeted massage, she left feeling lighter, more mobile and relieved from the tension she had been carrying.
If you're in Tottington, Bury or the surrounding areas and you're struggling with neck pain, shoulder tension, headaches or stress-related aches, I'd love to help.

📩 Send me a message to find out more or book your appointment.