Tabitha Brain Sports Massage
Share
Level 4 Sports Massage
Injury Assessment & Treatment
Maintenance Massages
Pre and Post Event Massage
15/05/2021
๐จNEW TREATMENT ALERT๐จ
๐ฅ๐ผ๐ฐ๐ธ๐ฃ๐ผ๐ฑ๐
๐๐ฟ๐ ๐๐๐ฝ๐ฝ๐ถ๐ป๐ด
I ๐คโค๏ธ them
They decompress and lift soft tissue, helping improve blood flow.
Increases body awareness and improves the sensory map. Helping with muscle tension and decreasing pain!
โญ๏ธYou may experience some red circles on the skin but they will fade!
They are NOT bruises!! Blood vessels release blood under the skin as a result of suction โญ๏ธ
P.S isnโt it great when your client wears an outfit to match the pods โค๏ธ๐ค
01/05/2021
Anyone else experiencing ๐๐ข๐ ๐ฆ after being back at the gym? ๐
DOMS
๐๐๐ฅ๐๐ฒ๐๐ ๐จ๐ง๐ฌ๐๐ญ ๐ฆ๐ฎ๐ฌ๐๐ฅ๐ ๐ฌ๐จ๐ซ๐๐ง๐๐ฌ๐ฌ
โ๏ธSore muscles after physical activity, can occur when you start a new exercise programme, change your exercise routine, or increase the duration or intensity of your regular workout.
๐ช๐ผWhen muscles are required to work harder than they're used to or in a different way.
๐ช๐ผItโs believed to cause microscopic damage to the muscle fibres, resulting in muscle soreness or stiffness.
๐๏ธโโ๏ธTypically lasts up to 3-5 days
๐๏ธโโ๏ธCan start 1-2 days after exercise
Let me know in the comments if this has helped you
โฌ๏ธ
๐จBREAKING NEWS ๐จ
Iโve learnt how to use these ๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐ค
I know.. they look scary, but I promise they arenโt!!
๐THEY ARE AMAZING ๐
๐ค The tools work through the bodyโs response from the nervous system rather than just breaking down soft tissue.
It can increase the sensitivity of the area and improve its mobility.
Initiates healing mechanisms and stimulates receptors that create great changes for pain!..and so much more, but I wonโt bore you anymore ๐ค
โ Bruising marks are not needed!
You can achieve the results before that even occursโผ๏ธ
Iโll be using them along side manual therapy so youโll get the best outcome! ๐๐ป
28/12/2020
Have you got your steps in today?
-
I managed to get 7 holes in this morning before the course closed due to fog! โ๏ธ
23/12/2020
DO YOU HAVE ANY ACHES OR PAINS?
.. I CAN HELP YOU ๐๐ฝโโ๏ธ
Iโm SO EXCITED to share ๐๐ผ
โจ Iโve now QUALIFIED in Level 4 Sports Massage
โจ I am offering Sports Massages; Injury Assessment & Treatment, Maintenance Massages & Pre/Post Event Massages
โจ I will be opening my diary for appointments when lockdown ends (depending on restrictions)
Keep your eyes peeled for updates and offers ๐
๐Cambridge/Newmarket
See you all soon
I canโt wait to help you all ๐ช๐ผ
Click here to claim your Sponsored Listing.
Category
Website
Address
Cambridge
