Tapestry Holistic

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Received qualification, Acupressure.

I have received a new qualification, Pregnancy Massage.

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✨Dorsal Interossei Pedis – Stretching

STRETCHING THE DORSAL INTEROSSEI PEDIS.
-TOP LEFT: FIBULAR ABDUCTION OF TOE #2.
-TOP RIGHT: TIBIAL ABDUCTION OF TOE #2.
-BOTTOM LEFT: ADDUCTION OF TOE #3.
-BOTTOM RIGHT: ADDUCTION OF TOE #4.

The dorsal interossei pedis (intrinsic musculature of the foot) are stretched by adducting toes #3-4, and abducting in the tibial and fibular directions toe #2, at the metatarsophalangeal joints.
🚨Please note that the use of this artwork requires proper credit to be given (Permission: Dr. Joe Muscolino. www.learnmuscles.com – art work Giovanni Rimasti)

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Massage Therapy and Stress Massage therapists and their clients are familiar with the word "stress" as it relates to the modern lifestyle. But did you know that as a mind-body term, it did not exist until the 1930s? Read about how stress and the use of massage therapy to relieve it have grown together for more than 75 years.

https://thefasciahub.com/blog/is-living-tissue-designed-to-be-stretched-2
Respect your living tissues' boundaries and their ability to thrive within the environment.

Is Living Tissue Designed to be Stretched? - The Fascia Hub By Paul Thornley Is living tissue designed to be stretched? Well, if I said “Absolutely not, it’s an anti-stretching tissue designed to stop you falling and we should respect its natural boundaries and not exceed them”, would this confuse your current understanding of stretching? Is living tis...

Love this post by .j.croce!! Posted • .j.croce What we do is super beneficial, however, we sure don’t break up knots, remove toxins, or break up scar tissue. Some of the old school terms that some of us might have learned in school back in the day are a bit outdated. Nothing we can’t adjust. 🤙🏼

https://www.youtube.com/watch?v=X5YbDVolXzQ&t=28s Understanding how stretching impacts inflammation is important.

The Science of Stretch (w/ Dr. Helene Langevin, Harvard Medical School and Brigham Women’s Hospital) Okay, stretch and hold and hold and hold. What happens when you stretch? What exactly are you stretching? Is it your muscle or is it your connective tissue?...

International Consortium on Manual Therapies – A science-based interdisciplinary research community for practitioners and researchers The ICMT approach We recognize and value the different cultures, disciplines, and manual therapy backgrounds that provide various perspectives and skillsets when providing healthcare services.  We know manual procedures are done by many professions and by numerous practitioners. However, there is ...

https://archive.org/details/bookofenlightene00rawl/page/n7/mode/2up

https://www.bbc.co.uk/programmes/articles/5J0WJKFqPT3VCN9KwzbQCFd/could-massage-boost-your-immune-system

BBC Two - Trust Me, I'm a Doctor, Series 8, Episode 5 - Could massage boost your immune system? We put massage to the test, with some intriguing results.