Cjed equilibrium
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Supporting you the fittest, most confident you. Nutrition & weight management advisor. Gym instructor. Personal trainer. Bespoke Well-Being advice. Ultra-runner.
Fun times on the by on Sat. Thanks to & for keeping us all smiling 😀🏃♀️🏃🏴
Tuesday am
Had fun visiting Excellent boost to recovery after a wet 65km
Early on this hot hot day. One of my fav views in the distance there
23/05/2026
Trying out my new clothes for course recce of part of VOGUM by ❤️🏃♀️🏴
22/05/2026
Finishing the OTT marathon in last Sat. Thanks for a great route & support.
20/05/2026
Seems ages ago now but only just synced the photos. Big achievement for me brecon to cardiff extreme ultra thanks deepest i’ve ever been in bog 😆
18/05/2026
Very honoured to meet Sunday evening. Thank you for a wonderful talk. I look forward to reading your book
15/05/2026
Rest day!
14/05/2026
Early morning run, school run, dog walk, lovely view of skirrid this am
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