Chase Massage Therapy

If your job or training beats up your body, sports massage isn’t a luxury, it’s maintenance.

Tradies. Gym fanatics. Men & women.
If you lift heavy, move a lot, or feel tight daily, this is definitely for you.

💬 Comment “MOT” if your body needs one
📩 DM to book
🔁 Save this for after work or leg day

Another run down! Today was hard. Didn’t want to leave my comfey bed as I’m so exhausted. However, down the gym I went and feel proud for doing it.

💷 Service Prices – January 2025 💷

From quick maintenance sessions to in-depth pain focused treatments, there’s an option to suit everyone, whether you’re dealing with back pain, shoulder issues, tight legs or just need a proper reset.

🔸 Standard Treatments from £50
🔸 Premium Pain Buster Treatments from £65
🔸 Ultimate Full Body available for those who need extra time and detail

Every session includes a proper assessment, targeted treatment and a plan based around your body and lifestyle, no rushed appointments, no generic massages.

📍 Chase Sports Massage
📩 Message to book or ask questions

🏃‍♂️ Starting From Scratch (Again) 🏃‍♂️

Today I’ve officially started my running journey using the NHS Couch to 5K app.
I haven’t run properly for a few years… and that’s okay.

No ego.
No pressure.
No pretending I’m fitter than I am.

Sometimes the hardest part isn’t the run, it’s accepting that you’re starting again. But there is nothing wrong with going back to basics. In fact, that’s often where the real progress starts.

Slow steps, short runs, building consistency over perfection.
If you’re thinking about starting something again — fitness, running, rehab; let this be your sign 💪

Everyone starts somewhere… even if it’s not your first time.

Let’s be real: some people are impossible to shop for. 😅 But everyone needs to relax and recharge. Our sports massage gift cards are the thoughtful solution that says “I care about your wellbeing.” Perfect for husbands, wives, parents, friends, coworkers; literally anyone who could use some stress relief this holiday season. 🎄💚 DM or click the website link!

Whether it’s from sitting at a desk all day, training hard, or just life’s daily stresses, your back needs attention.Ignoring it can lead to chronic issues, reduced mobility, and compensatory injuries elsewhere. Early intervention is everything and I am here to help.

This Christmas, give more than just a gift…give relief, relaxation, and recovery. 💪 Our sports massage gift cards are perfect for anyone dealing with stress, muscle tension, or just needing some serious self-care. Because the people you love deserve to feel their best. ✨ Link in bio to purchase. 💚

Quote from one of our clients, a local tradie. One massage can change everything for you. Your back and shoulders deserve it too.