The Health & Wellness Hub

We have consultation/therapy rooms and a we have a permanent therapy/consultation room become available The Health & Wellness Hub if anyone is looking for a new lovely space to run their business from 💚
We also have some availability in our fully equipped gym/studio for personal training and smaller group fitness classes. More info and pics below, please ask any question x

Up close and personal. Personalised consultations and treatment to suit your individual needs. Hair loss doesn't have to equate to loss of confidence, just ask our current clients 👇💚

https://www.facebook.com/share/p/PUUsE7p24LSUjfXr/?mibextid=WC7FNe

A reintroduction to our new followers 👋 We pride ourselves on being only one of the few clinics in Cardiff to offer SMP. Our mission is simple, to provide a quality service and have our clients leave our clinic with a new lease of confidence!

Our next 8 week course of Pilates is starting Monday 30th November 😃
Classes are Monday evenings 5.45pm & 6.30pm .

If any one would like to join us please follow the link below to book your place, you will receive a booking confirmation email in which you find a link to fill in a small Health & Goals questionnaire.

https://whitchurch1.cliniko.com/bookings

Alternatively if you have any questions please call 02920 692104 or email us on [email protected] ☺️

Mae ein cwrs 8 wythnos Pilates nesaf yn dechrau ar ddydd Llun y 30ain o Hydref.
Mae’r sesiynau pob nos Llun 5.45yp a 6.30yp.

Os ydych am ymuno â ni, dilynwch y linc isod i arbed eich safle. Byddwch yn derbyn e-bost i gadarnhau eich safle gyda holiadur i lenwi amdano eich iechyd a’ch nod am y sesiynau.

https://whitchurch1.cliniko.com/bookings

Os oes gennych unrhyw gwestiynau, ffoniwch ar 02920 692104 neu e-bostiwch ar
[email protected]

Happy 😃
We have been told we have magic hands 🙌 we know exactly where to press 🤛 and we are miracle workers 😃…..how lovely…. BUT actually it’s your body that’s amazing! We just facilitate your body doing the work to put you right 🧠 One …Respect it and look after it 💚

Book a Free Spinal check up today-link in bio x